Everest Base Camp Trek - 20 Days

Everest Base Camp Trek - 20 Days

20Days
5,550mMax altitude
HardDifficulty
$2,390per person

Overview

Everest Base Camp Trek - 20 Days

Everest base camp trek-20 days are the dream destination for those trekkers who wish to explore the Himalayan region to the fullest. The long trek can be specially signed up by trekkers with good health and physical fitness. The trek takes you to the ultimate adventure of the Khumbu Valley. You can see the perfect blend of natural beauty and the cultural wonders of the Himalayan region throughout the trek.

Everest Base Camp Trek-20 days Trip Overview:

The trek has a custom-tailored itinerary ensuring you proper acclimatization en route. The highest elevation on the journey will be at the Kala Patthar(5,550m/18,208ft). The place offers you to enjoy a breathtaking glimpse of the surrounding mountains including Mt Everest and other mountains.

The memorable journey starts with a magical Himalayan flight to the mountain landing at one of the deadliest airports of Lukla(2,840m/9,138ft). The trails to the base camp offer a journey through famous Phakding, the gateway to Mt Everest- Namche Bazaar and other Sherpa villages. You can also take a short visit to the Buddhist Monastery of Tengboche, which is also known for being a monastery at the highest elevation in the world.

Itinerary Outline:

1st Day: Arrival day in Kathmandu (1,300m/4,265 ft)
2nd Day: Kathmandu valley sightseeing & trek preparation (1,300m/4,265 ft)
3rd Day: Mesmerizing Flight to Lukla (2,840m/9,318ft) & trek to Phakding (2,610m/8,562ft), a 3-4 hrs walk
4th Day: Phakding to Namche Bazaar (3,440m/11,286ft), 5-6 hrs walk
5th Day: Acclimatisation day at Namche Bazaar
6th Day: Trek from Namche to Khumjung (3,790m/12,434ft), 4-5 hrs walk
7th Day: Trek from Khumjung to Phortse (3,840m/12,598ft), 5-6 hrs walk
8th Day: Trek from Phortse to Dingboche (4,410m/14,469 ft), 5-6 hrs walk
9th Day: Acclimatisation day at Dingboche
10th Day: Trek from Dingboche to Dzongla (4,620m/15,157ft), a 3-4 hours walk
11th Day: Trek from Dzongla to Lobuche (4,940m/16,207 ft), 2-3 hrs walk
12th Day: Trek from Lobuche to Gorakshep (5,160m/16,929ft) & hike to Kalapatthar (5,550m/18,208ft), a 5-6 hrs walk
13th Day: Trek from Gorekshep to Everest Base Camp (5,364m/17,598ft) to Gorekshep, a 4-5 hrs walk
14th Day: Trek from Gorekshep to Pheriche (4,371m/14,340ft ), a 5-6 hrs walk
15th Day: Trek from Pheriche to Tyangboche (3,860m/12,664ft), 4-5 hrs walk
16th Day: Trek from Tyangboche to Monjo (2680m/8793ft), 5-6 hrs walk
17th Day: Trek from Monjo to Lukla (2,800m/9,318ft), 4-5 hrs walk
18th Day: Fly back to Kathmandu
19th Day: Leisure day in Kathmandu
20th Day: Departure from Kathmandu 
"End of our Services"

Note: Because of bad weather, we could face problems with domestic flights to/from Lukla, delayed by a few hours or cancelled for a day or more. Very rarely, but it could happen, even in the best trekking season, as you know how climate change affects our world. Thus, we always recommend adding a night or two in Kathmandu after your trek, if possible (just in case). If everything runs smoothly, you can enjoy other activities like sightseeing, White water rafting, wildlife activities, and shopping, as you wish on that additional day. However, if you want a helicopter rescue in the event of a flight cancellation to or from Lukla, we can organise it as promised, with an additional cost.

Duration20 days
DifficultyHard
Max altitude5,550m
Start / EndKathmandu
AccommodationHotel & Tea house
Everest Base Camp Trek - 20 Days photo
  • Panoramic view of mountan
  • Sherpa culture
  • Sunrise/Sunset view from Kalapathhar
  • Tyangboche Monastery
  • Monastery
  • Rhododendron forest
Everest Base Camp Trek - 20 Days photo Everest Base Camp Trek - 20 Days photo Everest Base Camp Trek - 20 Days photo Everest Base Camp Trek - 20 Days photo

Best Season for this trip

Sept - Dec & Mar - May

Spring: Mar-May Monsoon: Jun-Aug Autumn: Sep-Nov Winter: Dec-Feb

Day by day

Unfold your journey

Everest Base Camp Route Map

Kathmandu → Kathmandu

Everest Base Camp Trek - 20 Days route map
day
1

Arrival day in Kathmandu (1,300m/4,265 ft)

20 Minutes Hotel Kathmandu Welcome Dinner
Very warm greetings from the land of the Himalayas. Our representative will meet you at the Tribhuvan International Airport, waiting to help you find your hotel in Kathmandu. After getting a short refreshment, we will meet again to take a short drive to a typical Nepalese restaurant in the center of Kathmandu where you will have a welcome supper followed by a little briefing about the itinerary. Moreover, you'll be spending overnight at the hotel in Kathmandu.
day
2

Kathmandu valley sightseeing & trek preparation (1,300m/4,265 ft)

Hotel Kathmandu Breakfast
We will begin our guided trip to cultural world heritage sites in Kathmandu valley after a delicious breakfast. We visit the pilgrimage sites of the Hindu temple Pashupatinath, the world's biggest stupa Bouddhanath stupa, and the monkey temple Swyambhunath Stupa. We will also take a visit to the Kathmandu Durbar Square, unique architecture that must be explored while you visit Nepal. Following a lovely day, you will be meeting our fellow trekking staff who will be helping you with further information for your adventure trip. Overnight at the hotel in Kathmandu.
day
3

Fly to Lukla (2,840m/9,318ft) & trek to Phakding (2,610m/8,562ft) 3-4 hrs walk

3-4 Hrs Tea House Phakding 3 Meals
We will take a picturesque flight of about 40 minutes from Kathmandu to Lukla on a tiny airstrip in the early morning. You will enjoy the sights of the world's scariest airport, Lukla Airport as your guide divides and sorts the weight of luggage that needs to be carried by porters. After that, we will begin our trek to Everest Base Camp by trekking from Lukla passing through several Sherpa villages and a few suspension bridges. We will spend the night at the Phakding, which is known for being a place with a substantial Sherpa population. We will only hike for 3 to 4 hours on the first day of the Everest climb to give you the time to get familiarized with walking. You may unwind and make the most of your remaining time by exploring the Sherpa settlement.
day
4

Trek from Phakding to Namche Bazaar (3,440m/11,286ft) 5-6 hrs walk

5-6 Hrs Tea House Namche Bazaar 3 Meals
Following a traditional breakfast, we will continue our trek up the bank of Dudh Koshi, after crossing it twice by small suspension bridges before we reach the village of Monjo. Monjo serves as the entrance gate of the Sagarmatha National Park. As soon as we cross the border into the national park, we will slowly descend to the last town before the Namche Bazaar, Jorsalle. After spending some time strolling down the river, we eventually arrive at the Hilary suspension bridge. From here, we will ascend the large hill to Namche bazaar, where we will be spending the remaining few hours. Namche Bazaar is a prosperous trading town and the capital of the Khumbu region. We will be spending our night at Namche bazaar.
day
5

Acclimatization day at Namche Bazaar

Tea House Namche Bazaar 3 Meals
This will be our first acclimatization day of the journey because we will need to spend a day getting used to the high altitude before climbing to the high height. You will have a full day of spare time where you can relax or visit Everest View Point hotel for a wonderful panoramic view or take a short hike to Thame village or enjoy the local market, anything as per your wish. If it's a Saturday, you may take advantage of Namche Bazaar's bustling and vibrant market because that's when most people go shopping, trade items, and ship them out. You can also take a visit to the Sherpa Museum where you can learn about Sherpa culture and the history of mountaineering and return to the hotel for an overnight stay.
day
6

Trek from Namche to Khumjung (3,790m/12,434ft) 4-5 hrs walk

4-5 Hrs Tea House Khumjung 3 Meals
After spending enough time at Namche, we will take a short hike up to Syangboche airstrip passing through the Thamo village. We will take an easy walk enjoying the beautiful scenery of the delightful mountains till reaching Khumjung. Here, we can visit Khunde Hospital, which is run by Kiwi Founder Sir Edmund Hillary and is the biggest in the Khumbu region. You can also explore the surrounding areas like Hilary School and Monastery with Yeti scalps and enjoy the beauty with the Sherpa people. And you will be relaxing the rest of the night at Khumjung.
day
7

Trek from Khumjung to Phortse (3,840m/12,598ft) 5-6 hrs walk

5-6 Hrs Tea House Phortse 3 Meals
On the seventh day of our trek, we will start walking down for half an hour and take a separate trail from the busy trail of Everest towards Phortse village which leads us to Gokyo Lake and Gokyo Ri. Phortse is considered a quiet touristic area. Despite being a tourist area, we can find some lodges beneath the towering majestic beautiful peak Ama Dablam, Mt Lhotse and Lhotse Shar towards the northeast, and more peaks all around you. Machharmo & Kyajo Ri peaks can be seen beautifully from this village. The place will offer the best Himalayan wildlife like Pheasant, Musk deer, and Thar that can be seen from your hotel windows.
day
8

Trek from Phortse to Dingboche (4,410m/14,469 ft) 5-6 hrs walk

5-6 Hrs Tea House Dingboche 3 Meals
Our walk will start with the pleasant forested hills side, enjoying the wonderful mountain on the right side of us. We get to enjoy the magical view of the mighty peaks of Ama Dablam, Nuptse, and Lhotse with a view of the eastern snow-capped mountains including the Island peak (Imjatse 6,189m), which is one of the most popular peaks among all trekking peaks in Nepal. Dingboche will lead us to Chukung and beyond the most challenging traverses towards the Makalu area and Hinko Valley via Sherpani cool 6100m and Amphu Laptsa pass 5780.
day
9

Acclimatization day at Dingboche

Tea House Dingboche 3 Meals
We will be resting for the day for acclimatization at Dingboche. You can explore Dingboche or you can also take a hike to Chhukung(4730m) which is just 3-4 hours from Dingboche towards the east within the Imjatse valley. Even though the trek is gradual you will feel the thin air as the altitude gains slowly coming towards Chhukung. At Chhukung there is a lovely tree house from where you can enjoy the superb view of the snow-capped peaks and glaciers of Lhotse, Ama-Dablam, and Imja glacier. After a pleasant day in Chhukung valley, you can return to Dingboche for an overnight stay.
day
10

Trek from Dingboche to Dzongla (4,620m/15,157ft) 3-4 hours walk

3-4 Hrs Tea House Dzongla 3 Meals
Our walk will be more smooth and slow from this stage as we begin our trek at the higher elevation. We will take a short hike to Duglha(4,620m/15,158ft) where we will stay for the night. We will walk relaxing and acclimatizing enjoying the stunning views of Tawachee and Cholastse(6,440m).
day
11

Trek from Dzongla to Lobuche (4,940m/16,207 ft) 2-3 hrs walk

2-3 Hrs Tea House Lobuche 3 Meals
On the 11th day, we will climb steadily to reach a ridge with a line of memorial cairns which was built in memory of Sherpas and other climbers who have died on various Everest expeditions over the last 50 years. From here you can get the spectacular view of Pumori(7,145m), Lingtren(6,697m), Khumbuste(6,623m), and across the border in Tibet, Changtse(7,550m) are also seen at the head of the valley. Though Everest is hidden behind the towering walls of Nuptse and Lhotse, the view of other mountains can be enjoyed. We will then follow the valley stream for an hour to reach Lobuje to stay our night there. We can also feel some altitude effects here.
day
12

Trek from Lobuche to Gorakshep (5,160m/16,929ft) & hike to Kalapatthar (5,550m/18,208ft) 5-6 hrs walk

5-6 Hrs Tea House Gorakshep 3 Meals
We go for a few hours on a winding and mountainous trail from Lobuche to Gorekshep. We proceed with our ascent to the peak of Kalapatthar after checking into the hotel in Gorekshep, the famous viewpoint. The greatest views of Mt. Everest, Pumori, Lhotse, Nuptse, and Ama Dablam are seen from this little mountain, which will make you feel like you are touching it. Return to Gorekshep to spend the night.
day
13

Trek from Gorekshep to Everest Base Camp (5,364m/17,598ft) to Gorekshep 4-5 hrs walk

4-5 Hrs Tea House Gorekshep 3 Meals
After breakfast, we will continue on our trip to the Khumbu Icefall and Everest Base Camp. The trail crosses stony dunes, moraines, and streams until we reach the base camp. During the peak expedition season, climbers take the Everest Base Camp Trek in the preparation for summiting Everest. You will have lots of time to wander around this magnificent base camp of Mt. Everest and its beautiful surroundings. We head back to Gorakshep in the evening to spend the night.
day
14

Trek from Gorekshep to Pheriche (4,371m/14,340ft) 5-6 hrs walk

5-6 Hrs Tea House Pheriche 3 Meals
You will be trekking up to Kalapathar early this morning for the breathtaking sunrise views of Everest and the surrounding mountains if you are interested. If your previous hike up to Kalapathar was hampered by poor weather, we will hike up to this hill this morning. We travel by foot to Pheriche for the night after breakfast.
day
15

Trek from Pheriche to Tyangboche (3,860m/12,664ft) 4-5 hrs walk

4-5 Hrs Tea House Tyangboche 3 Meals
After breakfast, we will continue the descent, admiring the magnificent Himalayan range. We take the last trail to reach Tyangboche, which climbs steeply through a forest for 30 minutes. The enormous Tyangboche Monastery stands out for its stunning backdrop of Ama Dablam, Mt. Everest, and other mountains, making it one of the most scenic destinations in the Himalayas. You'll have plenty of time to explore the area around the monastery before spending the night there.
day
16

Trek from Tyangboche to Monjo (2680m/8,793ft) 5-6 hrs walk

5-6 Hrs Tea House Monjo 3 Meals
After breakfast, you will make the short trek to Phunkethanga, a quaint settlement with a few teahouses. After passing over the Dudh Koshi River suspension bridge, the trail begins a steep ascent to Sanasa, which continues to Namche Bazaar. The trail continues to drop until it reaches Monjo, where we can stay the night.
day
17

Trek from Monjo to Lukla (2,800m/9,186ft) 4-5 hrs walk

4-5 Hrs Tea House Lukla 3 Meals
The journey on this day is relatively simple as there are just a few uphill and downhill sections which is a repeat of our first day's trek to Lukla. It will take us just around 4 to 5 hours to get back to Lukla. Your guide will confirm your flight for the morning once you've had a chance to rest. If you wish to, you can go for a walk. Spend the night at a hotel after having one more celebratory dinner with the trekkers.
day
18

Fly back to Kathmandu

20 Minutes 27 Minutes Hotel Kathmandu Breakfast
After your spectacular ascent of Everest, the day to leave Everest behind arrives. You'll return to Kathmandu by an early-morning flight, where our guide will pick you up and transport you to your hotel. After a long journey, you might have some time to relax, catch your breath, and rest in your hotel.
day
19

Leisure at Kathmandu

Hotel Kathmandu Breakfast & Farewell Dinner
In case of inclement weather in Lukla, it also serves as a backup day. You will enjoy a whole day of independence and relaxation on this wonderful day. You can also explore Thamel's central business district for your final day of shopping. In the evening, our representatives from Nepal Vision will be waiting to bid you goodbye with a final meal at a traditional Nepalese restaurant. Spend the night in Kathmandu.
day
20

Departure from Kathmandu

20 Minutes Breakfast
You will be free for any leisure activities or last-minute shopping for presents for your family, friends, or relatives on this day. You can also start any further tours or activities you may have scheduled with us before your departure. If you are departing back from Nepal, you will be driven to the airport. Here, our adventure comes to an end. We wish you a wonderful Himalayan adventure with us!

What's covered

Inclusions & exclusions

Trip includes

  • All airport and hotel transportation by private vehicle in Kathmandu as per the itinerary suggested.
  • Deluxe twin-sharing accommodation in Kathmandu with breakfast
  • Farewell dinner in Kathmandu (Alcoholic beverages are excluded)
  • Kathmandu to Lukla to Kathmandu by flight
  • Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek
  • Seasonal fruits during the trek are provided
  • Comfortable & clean accommodation on teahouse/lodge/tent during the trek
  • Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers)
  • All necessary paper works, Everest region entry fee, and permits & TIMS card
  • Four seasonal sleeping bags, Nepal Vision Treks duffel bag, and trekking map (sleeping bag to be returned after trip completion)
  • First aid exclusive medical kit bag
  • All government and local taxes

Trip excludes

  • Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu so (bring accurate USD cash and two passport photographs)) International airfare to and from Kathmandu
  • Lunch and dinner except for welcome & fare well dinner (and also in the case of early return from the mountain than the scheduled plan)
  • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
  • Travel and rescue insurance

Dates & Prices

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FAQ’s

What travelers often ask

Can you hike to Everest Base Camp without a guide?
Yes, it's obvious, you can trek to Mount Everest without a guide.  You don't need a guide for better weather and an easy trail but you may need a guide to take a safe land when the conditions worsen.
How long does it take to hike to the Everest Base Camp?
The Everest Base Camp trek depends on the individual. On average, the trek takes around 20 days of which 14 days are for climbing and 6 days for coming down.
Can we see Mount Everest from Kathmandu?
Mount Everest can be seen from Kathmandu. The Chandragiri hills located in Kathmandu offer you a panoramic view of the Himalayan ranges and Mount Everest on a clear day.
How hard is the Everest Base Camp Trek?
Though Everest is the highest Peak in the world, climbing Everest is much easier than other challenging peaks. It is one of the moderate treks despite the altitude, weather, and trail. The Everest Base Camp trek is one of the most visited and moderately easy treks.
How fit do I have to be for this trek?
Trekking in the Himalayas means uphill and downhill walking in the remote part. So your health and physical fitness play a vital role in completing this trek. If your level of fitness is good and your health is excellent, you can join this trek even if you have never done trekking in the high Himalayan region.
What currency do the teahouses take?
The teahouse accepts Nepalese currency so you must have enough Nepalese currency with you.
How does getting food work at the teahouses?
In Tea House Trek you will serve a variety of local foods including such items as Tibetan fried bread, soups, momo’s (steamed dumplings), daal- Bhat (lentils and rice), tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pasta and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter, and honey.
Can we see Mount Everest from Kathmandu?
Mount Everest can be seen from Kathmandu. The Chandragiri hills located in Kathmandu offer you a panoramic view of the Himalayan ranges and Mount Everest on a clear day.
How long does it take to hike Everest Base Camp?
The Everest Base Camp trek depends on the individual. On average, the trek takes around 15-20 days.
Can you hike to Everest Base Camp without a guide?
Yes, it's obvious, you can trek to Mount Everest without a guide.  You don't need a guide for better weather and an easy trail but you may need a guide to take a safe land when the conditions worsen.
Can you hike to Everest Base Camp without a guide?
Yes, its obvious, you can trek to Mount Everest without a guide. You don't need a guide for better weather and easy trail but you may need a guide to take a safe land when the conditions worsens .
How long does it take to hike Everest Base Camp?
The Everest Base Camp trek depends on the individual. In an average the trek takes around 20 days on which 14 days is for climbing and 6 days for the
Can we see Mount Everest from Kathmandu?
Mount Everest can actually be seen from Kathmandu. The Chandragiri hills located in Kathmandu offers you a panoramic view of the Himalayan ranges and Mount Everest on a clear day.

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