Baruntse Expedition

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Activities: Trekking, Sightseeing & Climbing Fitness Level: Fairly Challenging
Max Elevation: 7,129 m at Mt. Baruntse Summit Transportation: Private Transportation
Best Month: Sep - Nov & March - May Group Size: 2 - 10 Persons
Arrival on: Kathmandu Departure from: Kathmandu
Meal: Breakfast in Kathmandu and all meals during the trek
Accommodation: Hotel accommodation in Kathmandu and teahouses/tent during the trek/climb
Price: USD:8970
https://www.nepalvisiontreks.com

Trip Introduction

Baruntse Expedition to the beautiful, considerable, and symmetrical snow peak, Baruntse(7,129m/ 23,990ft) has four ridges and summits bounded by the Hunku Glacier on the south, Barun Glacier on the east, Cho on the north, and Imja Tse Glacier on the northwest. 

Baruntse Expedition Overview:

Mount Baruntse lies in the heart of the giant Himalayas with the highest summit success rate of any other peak in the world. Located in the most remote area of the Khumbu region, the expedition completes in a very short amount of time. You get the most beautiful views of Mount Everest with the amazing view of Lhotse, Makalu, and Cho Oyu Himal after the successful ascend of the trip. 


The trip is one of the classic expeditions in Nepal. The ascent offers its climbers pass-through multiple impressive passes in the Himalayas. The expedition starts with an exciting flight to the deadliest airport in the world, Lukla Airport. This expedition is the ultimate way to enjoy the beauty of Hinku Valley, Rai & Sherpa Valley, and the well-preserved culture and tradition of the place. 

Outline Itinerary


Itinerary Outline:

1st Day: Arrival in Kathmandu(1,300m/4,265 feet)

2nd Day: Sightseeing around the Kathmandu Valley and Preparation for the trek

3rd Day: Flight to Lukla (2,800m/9,383feet), 30-45 minutes

4th Day: Trek from Lukla to Chutanga(3,050m), 4-5 hrs

5th Day: Trek from Chutanga to Thuli Kharka via Zatrawa La Pass(4,610m), 8-9 hrs

6th Day: Trek from Thuli Kharka to Kothe (4,095 m),6-7 hrs

7th Day: Trek from Kothe to Thangnak(4,350 m), 4-5 hrs

8th Day: Acclimatization day at Thangnak

9th Day: Trek from Thangnak to Khara(5,045 m), 3-4 hrs

10th Day: Trek from Khara to Mera La Pass(5,350 m), 5-6 hrs

11th Day: Trek to Seto Pokhari Camp(4,850 m),5-6 hrs

12th Day: Trek to Baruntse Base Camp(5,300 m),5-6 hrs

13th-27th Day: Mount Baruntse(7,129 m) Climbing period, 14 days

28: Sanitation of campsite & return back to Seto Pokhari(4,850 m),5-6 hrs

29th Day: Trek back from Seto Pokhari to Mera La(5,350 m),5-6 hrs

30th Day: Trek back from Mera La to Kothe(4,095 m),5-6 hrs

31st Day: Trek back from Kothe to Thuli Kharka(3,900 m),5-6 hrs

32nd Day: Trek back from Thuli Kharka to Lukla via Zatrwa La Pass(4,610 m),8-9 hrs

33rd Day: Flight back to Kathmandu(1,350m), 30 mins

34th Day: Leisure day at Kathmandu(1,350 m)

35th Day: Final Departure
 

Day to Day Itinerary

Detailed Itinerary


#@#Day 01: Arrival in Kathmandu(1,300m/4,265 feet)

#@#Welcome to the country of the Himalayas. As planned earlier, one of the representatives from Nepal Vision will be waiting for you at Tribhuvan International Airport to welcome you and help you with the transfer to your hotel. After getting settled and taking some rest, we will meet again and stroll down the streets of Kathmandu. We will also go for dinner at one of the restaurants in Kathmandu where you will be shortly briefed about the trip.


#@#Day 02: Sightseeing around the Kathmandu Valley and Preparation for the trek

#@#We will take the day as an orientation day. We will take the trip around the valley. As the valley is full of historical and cultural attractions, we will take the day off to explore the places. We’ll take a tour of the World Heritage Sites listed by the UNESCO. We will trip around the Hindu Temple, Pashupatinath Temple, which offers prayers at Boudhanath Stupa, and explore the valley from the Swayambhunath Stupa. After spending the day around the valley, we will then take time to visit the crew members for the expedition to discuss and prepare ourselves for the expedition. Overnight at the hotel.


#@#Day 03: Flight to Lukla (2,860m/9,383 feet), 30-45 minutes

#@#We will take a very early flight to Lukla. The flight to Lukla will take about 30-40 minutes. The flight lands at the deadliest airport in the world rewarding us with some of the most mesmerizing views of the highest peaks in the world. We will take a short break to take our breakfast or lunch and get ourselves ready for the trek.  We will start our trek toward the beautiful settlement of Phakding. After walking for about four hours, we reach Phakding where we will be staying at a tea house for the overnight.


#@#Day 04: Trek from Lukla to Chutanga(3,050m),4-5 hrs

#@#We will head towards Chhuthang after taking our breakfast. On this day, we will begin the trek following the trail that will take us through the green pastures and wild forests before paving the way from just below the beautiful mountain named Kalo Himal. We'll be passing several remote villages and small hamlets on the way to Chhutanga. After about five hours of walking, we'll then make our way to the village and rest the night at a tea house in Chutanga.


#@#Day 05: Trek from Chutanga to Thuli Kharka via Zatrawa La Pass(4,610m), 8-9 hrs walk

#@#After having an early breakfast, we'll continue our trek to Tuli Kharka. We will be walking for about 8-9 hours on this day. The walk for the day will be quite long. The trails will run over steep hills following a series of paths till we arrive at Zatrawala Pass. The hilltop is very famous to get the magnificent view of Numbur Himal, Karyolang Peak, Kong Ri, and many others. After enjoying our amazing time on the hilltop passing the Zatrawa La Pass, we'll descend the trail to Tuli Kharka. Overnight in the Thuli Kharka village.


#@#Day 06: Trek from Thuli Kharka to Kothe(4,095 m),6-7 hrs

#@#We will start the trek slowly from Tuli Kharka. The trail for the day will ride off through the dense forest filled with rhododendron, oak, pine, and juniper. We'll get an impressive view of unique landscapes, rolling hills, and surrounding snow peaks along the way to Kothe. We walk downhill to Hinku River at a very slow pace and then scale upward towards Kothe from the other end. You will witness a charming village located in the west of Hinku Valley that rewards its guests with a breathtaking view of lofty mountains and remote wilderness. Overnight in a tea house.


#@#Day 7: Trek from Kothe to Thangnak(4,350 m), 4-5 hrs

#@#On the seventh day of the trek, we will rise to the scenic view of Kothe. We will take our breakfast and further continue our journey to Thangnak. The walk for the day will be just about 4 to 5 hours. The trail will take us along the crest of the Hinku River to Gondishung which will further pass the Lungsumgba Gompa. Moving further forward, we reach a path that inclines beside the river offering a gratifying view of Mega Peak, Kusum Kanguru Peak, and many other surrounding mountains. The trek gets a little easier by taking us to a beautiful yak-grazing meadow at Thangnak. We will arrive at a village after moving further away. Overnight at a tea house.


#@#Day 8: Acclimatization day at Thangnak(4,350 m)

#@#After walking for certain days consequently, we need some rest. Besides the rest, as the altitude is increasing day by day, we need to acclimatize our bodies. Hence, we will be taking an acclimatization day at Thangnak. You can completely rest your time enjoying the beautiful view from the window of your room. You can also take a visit the Sabal Tsho Lake at Thangnak. You can also enjoy a hike to the large cairn(5,271m) located on the flank of Kusum Kanguru Peak(6,367m). Overnight. 


#@#Day 9: Trek from Thangnak to Khara(5,045 m), 3-4 hrs

#@#After taking a rest day, we continue our expedition the next morning. We'll trace the route over the Hinku River moving towards the Shar Glacier. We will climb through the steep hills and rocky moraine that will eventually bring us to the beautiful small valley. The journey continues with a short vertical ascent till we reach Khare. Khare gives us a glimpse of the northern face of Mera Peak. You can witness the village gorgeous with a lot of hidden places to explore. Overnight at a tea house at Khare.


#@#Day 10: Trek from Khara to Mera La Pass(5,350 m), 6-7 hrs

#@#We will take our trek toward the thrilling Mera La Pass. The trail from Khare to Mera La Pass opens up with a sharp incline above the western ridge of Mera Glacier. We will have to follow the path till we reach the pass. We'll have an uphill walk which gets much more strenuous moving forward. You’ll feel that the trails drain a lot of energy. We will be taking frequent breaks on the way. After several hours of hiking, we'll finally reach the crest. The crest offers us amazing views. From the crest, we will have to move on a seamed snowy trail using crampons and some rock climbing techniques. We will be staying at a tent camp for the night.


#@#Day 11: Trek to Seto Pokhari Camp(4,850 m),5-6 hrs

#@#After taking a light breakfast, we'll soon move forward toward the trail heading to Seto Pokhari. We will start the day with a steep climb that leads us into the meadow pastured by yak. We will finally get off the remote valley. We'll be rewarded with an incredible view of soaring mountains, high alpine valleys, and clifftops along the trail. The trail ends at Seto Pokhari. It offers a magical view of the glistening lakes and windswept mountains. Among a series of lakes in the Hongu basin, it will be the first lake we will be encountering during the trek. Overnight stay in a camp.


#@#Day 12: Trek to Baruntse Base Camp(5,300 m),5-6 hrs

#@#We will continue the trek challenging ourselves with the rugged trail that crosses a wide and rocky valley. We will be moving for about five to six hours to finally reach the Baruntse Base Camp. The walk will be just about a couple of hours, taking frequent rests in between. The trek might get intense as the altitude rises to 5,300m. We have to move to keep in mind the altitude sickness and the decreasing temperature. We’ll stay for the night in a tent.


#@#Day 13-27: Mount Baruntse(7,129 m) Climbing period, 14 days

#@#As we move on to the higher altitudes, the trek gets hard after Baruntse Base Camp. We'll be ascending and descending the trail to acclimatize and avoid acute mountain sickness for most of the following days. We'll follow the professionals, guides, and Sherpas, who'll help us get through the snowy ridge by putting ropes and setting camps. We will begin our summit as soon as we complete the rituals. We’ll make our way taking the inclined slope and Hinku Glacier. We should use the ladders and the equipment. 


After arrival at the high camp, the trail gets a bit steeper and exposed to snow slopes. It won’t be much difficult to climb but still,  we'll have to be careful of the high snowstorms that continuously hit the mountain. Precautions are very important in the trek. After the successful summit, the mesmerizing view of Everest, Makalu, Kanchenjunga, Cho Oyu, Lhotse, and other peaks takes all of your tiredness.  We’ll gently move towards the base camp. The climbing period ends after about 14 days. 


#@#Day 28: Sanitation of campsite & return to Seto Pokhari(4,850 m),5-6 hrs

#@#After having our last breakfast at the base camp, we'll clean up the base camp and the surrounding. We have to get the garbage disposed of. After collecting the garbage, we'll get all our stuff ready to descend to our destination for the day at Seto Pokhari. We'll climb way down passing through the Hinku Valley. It will be relatively easier than climbing up this time. After walking for a maximum of five to six hours, our trail for the day ends at Seto Pokhari. We'll set our camp to spend the night.

 

#@#Day 29: Trek back to Mera La(5,350 m),5-6 hrs

#@#As soon as we take our breakfast, we'll return to the trail taking us from the Seto Pokhari to Mera La. The trail for the day will be much steep as compared to the trails of the day before. There are very less settlements in the area as the area is the most remote area of the Khumbu region. The path will take us through a windswept alpine valley and a little high to the campsite of Mera La Pass. Overnight in the tent.
 

#@#Day 30: Trek back to Kothe(4,095 m),5-6 hrs

#@#We will start our day with a very warm breakfast enjoying the beautiful glimpses of the beautiful settlements below the gigantic mountains. We'll continue the trek down walking via the Mera La Pass, which provides us with the magnificent scenery of alpine valleys and gleaming snow peaks, including Baruntse, Haling, and Makalu. We will keep descending the trail from above the pass going through the beautiful village of Khare till we arrive at Thangnak. The journey to Kothe will be easy with a gentle descent to the village. You can also encounter different wild animals and birds on the way back. We will spend the overnight in a tea house. 
 

#@#Day 31: Trek back to Thuli Kharka(3,900 m),5-6 hrs

#@#After having our breakfast in one of the tea houses at Kothe, we'll then head towards Thuli Kharka. We will pick up our backpacks and head to the trail. The trail initially ascends upward and then moves along the dense forest. After some time, we will traverse through the west of Hinku Valley till we settle in Thuli Kharka. The walk will provide us with a fantastic view of the south face of Mera Peak, Mera North, and Mera Central. Overnight at a tea house in Thuli Kharka.
 

#@#Day 32: Trek back from Thuli Kharka to Lukla via Zatrwa La Pass(4,610 m),8-9 hrs

#@#Finally, after about a month, our Baruntse Expedition comes to an end. Our trekking days officially end on this day. We will be trekking back to Lukla from Thuli Kharka. Leaving the beautiful village behind, we'll head towards Lukla. We will be climbing the ridge of Kalo Himal and ascending a steep hill crossing the Zatrawala Pass. The trail for the day might get moderately difficult. The trek takes us gradually down to the hill passing across Chutanga. Finally, after 6 hours, we'll end up at the famous Sherpa town in Khumbu. Overnight stay in a lodge.
 

#@#Day 33: Flight back to Kathmandu(1,350m), 30 mins

#@#After making beautiful moments we will cherish for our lifetime, we wind up the trek and head back to the Kathmandu valley. We take a light breakfast and make a quick run to the Lukla airport. It will be a magical flight that rewards the beauty of mountains and villages. The flight back to Kathamndu will take about 30 to 40 minus after it takes off.  We will land at the Tribhuvan Airport. Our officials will help you with the transfer of you back to the hotel. You can take some rest and refresh in the hotel. Finally, our Baruntse Expedition comes to an end.
 

#@#Day 34: Leisure day at Kathmandu(1,350 m)

#@#We have kept a leisurely day on the trip. The day is scheduled in case we remain back in Lukla if our flight can’t take off due to the unpredictable weather conditions in the region. If we arrive back in Kathmandu as per the schedule, we can take a trip around the heritage sites of Kathmandu. You can also stroll around the streets of Thamel or Kathmandu Durbar Square for last-minute shopping for you or your loved ones. We will have an evening dinner which will also be a farewell dinner together in one of the restaurants in Kathmandu. Overnight at the hotel. 
 

#@#Day 35: Final Departure

#@#Finally, the day arrived. It feels sad to say goodbye after an amazing trip but we hope we have many other journeys and adventures to conquer together. Our representative will drop you at the Tribhuwan International Airport as power your flight is scheduled. Hope you’ll remember us again. All the best for your future journeys and endeavors. 

Trip Includes

Trip Cost Includes:

✅ All airport and hotel transportation by private vehicle in Kathmandu as per the itinerary suggested.
✅ Deluxe twin-sharing accommodation in Kathmandu with breakfast
✅ Welcome & farewell dinner in Kathmandu (Alcoholic beverages are excluded)
✅ Travel cost to and from Kathmandu to the destination
✅ Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek
✅ Seasonal fruits during the trek are provided
✅ Comfortable & clean accommodation on teahouse/lodge/tent during the trek
✅ Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers)
✅ All necessary paper works, entry fees, permits & TIMS card
✅ Down jacket, four seasonal sleeping bags, Nepal Vision Treks duffel bag,  and trekking map (down jacket and sleeping bag are to be returned after trip completion)
✅ First aid exclusive medical kit bag
✅ All government and local taxes

Trip Excludes

Trip Cost Excludes:

❌ Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu so (bring accurate USD cash and two passport photographs)) International airfare to and from Kathmandu
❌ Lunch and dinner except for welcome & fare well dinner (and also in the case of early return from the mountain than the scheduled plan)
❌ Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
❌ Travel and rescue insurance

Equipments

More Details:

Clothing & Packing Information
Correct Clothing & Equipment’s are essential for a safe and enjoyable trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.

We are advised to consider the following equipment’s as essentials while packing for the Island Peak Climb. Adjustments to the list can be managed according to our requirements, interests, duration of trip, and season of trip.  We can find variety of these gears to buy in Kathmandu. Majority of the gears which are in sale in Kathmandu are locally is much cheaper and must be tried on carefully and checked carefully for quality, but on the whole it is OK. We can find very high quality branded gears too in some famous stores in Kathmandu; mostly top notch imported gear, Mountain Hardware, The North Face, Marmot, Black Diamond climbing gear plus head torches and others, and prices are reasonable.

The hotel stores free of cost whatever you don't take trekking, and of course they have a laundry service. You might want to plan with a clean set of clothes for your return from the trek.

Who carries what?
You carry a daypack with your camera, a jacket, water and day snacks. The porters will carry everything else, so pack this in a duffel/kitbag rather than backpack. Since, luggage has weight limitation of approximately 33 pounds or 15 kg.

Important documents 
• Passport (must be valid for 6 months after trip), 2 extra passport size photos, airline tickets
• Photocopy of the information pages of your passport and Insurance
• Insurance – this MUST include helicopter rescue, repatriation and medical coverage. Money – US$200 to US$300 personal spending for trek and for Kathmandu depending on souvenir hunting (but don’t change money at the airport as you will get a better rate of exchange in the Thamel District of Kathmandu).
• Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines.

Packing List 
»Personal Climbing Gears»
Ice axe, Crampons, Harness, Tape slings (2), Screw-gate karabiners (2 lock, 2 unlock), Descender/eight figure, Plastic mountaineering boots, Ascender/Jhumar & Helmet

»Running shoes»: 1 pair for casual comfortable support shoes wears on lighter walking days.
»Hiking boots»: 1 pair of sturdy hiking boots. Sole should be flexible but still provide enough support for your feet. Boots should be very water repellent.
»Wool socks»: 2 pairs of thin, lightweight inner socks and 2 pairs of heavy poly or wool socks
» Gaiters»:Only for winter, “low” ankle high
»T-Shirts» Polypropylene shirts (2 half sleeve and 2 long sleeves), Light and expedition weight thermal tops
»Jacket» Fleece wind-stopper jacket or pullover, Waterproof (preferably breathable fabric) shell jacket, Down vest and/or jacket and Gore-Tex jacket with hood, waterproof and breathable
»Trekking pants» Non-cotton underwear briefs, 1 pair of Hiking shorts, 1 pair of Hiking trousers, 1 pair of lightweight thermal bottoms (seasonal), 1 pair of fleece or woolen trousers and 1 pair of waterproof shell pants, breathable fabric
»Head wears» Bandana or head scarf, useful for dusty conditions also, Warm hat that covers your ears (wool or synthetic), Headlamp with extra batteries and bulbs, Sunglasses with UV protection
»Hand wears» 1 pair of lightweight poly-liner gloves, 1 pair of lightweight wool or fleece gloves, 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
»Sleeping Bag»: High quality with hood to at least - 10 Degree Celsius or 14 degrees F (Company provide you sleeping bag for this trek)
»Rucksack and Travel Bags» 1 medium rucksack (60-80 liters/3500-4500 cubic inches, can be used for an airplane carryon), 1 large duffel bag (Company provide you duffle bag for this trek), A small daypack/backpack for carrying your valuables, should have good shoulder padding, Small padlocks for duffel bags, large waterproof rucksack covers (optional)
»Trekking Poles»: Optional
»Water treatment tablets»: Iodine or Chloride Dioxide tablets. A small bottle or multi pack is sufficient. Taste neutralizer tablets remove iodine taste. Chloride Dioxide formulas will not discolor water
»Water Bottles» 2 Wide mouth bottles with minimum 1 Liter capacity per bottle No water bag or bladder systems; they freeze or are hard to fill.
»Pee Bottle» (Optional) but very useful
»Pee funnel for Women» (Optional) Lightweight urinary director (For minimal undressing for discreet use)
»Sunscreen» SPF 30 or better, 2 small tubes and make sure that the sunscreen is not older than 6 months. Sunscreen older than six months loses half of its SPF rating.
»Hand/foot warmers»: (Optional) recommended if you easily get cold hands and feet 1-3 pairs.
»Lip screen»: SPF 30 or better, at least 2 sticks. Not older than 6 months
»MP3 player» (Optional) Flash memory only players since hard drive players do not work at high altitude (above 13,000ft). Chargers can be used at several lodges along the way.
»Towel» Bring towel for trekking. »Toiletry bag» Include toilet paper, soap, towel, and toothpaste & brush, Wet wipes 1-2 per day and hand sanitizer: Hand moisturizer.
»Extra luggage» Please note you do not need to take all your gear with you while trekking - luggage can be safely stored at the hotel in Kathmandu and collected at the end of your trek.

First aid 
»Personal first aid Kit (small and simple)» Aspirin, Moleskin, Adhesive tape and Band-Aids.
»Drugs/medications/prescriptions» Trekker should bring Mupirocin (Bactroban) cream; excellent topical antibiotic for scrapes and cuts.
Cirprofloxin (Cipro) 500mg tablets for traveler’s diarrhea and for urinary tract infections. Loperamide (Lomotil) or Immodium for diarrhea.
Acetazolamide (Diamox) 125 or 250mg tablets for altitude sickness.
Ibuprofen (Advil, Motrin) 200mg tablets for altitude headaches.
Acetaminophen (Tylenol) 325mg tablets for stomach sensitivity.

This above list is only a guideline for you. While you are required to bring everything on this list, there are numerous options, brands.

Physical Condition and requirement

Useful info

Useful Information for the package:

Passport and Visa Requirements
All foreigners require a visa for entry into Nepal (except Indian nationals). It is your responsibility to obtain an entry visa. You can get it from a Nepalese embassy overseas or on arrival in Kathmandu, Nepal. Most people will obtain their visa on arrival at Kathmandu airport. You will need two passport photos and the following fees in US Dollar cash (this is payable in any major currency but NOT traveler's cheque) dependent upon the duration of the multiple entry visas:

  1. Multiple entries 15 days US$ 30 or equivalent convertible currency
  2. Multiple entries 30 days US$ 50 or equivalent convertible currency
  3. Multiple entries 90 days US$ 125 or equivalent convertible currency

Travel Insurance: 
Travel Insurance is mandatory for booking any of Himalayas Nepal Vision’s Adventure packages. Trekking in the Himalayas is full of fun and adventure but you have to be prepared for risk management. While you are in High Altitude region, there are higher risks of difficulties. You may suffer from various health problems, injuries, and illnesses. Even High altitude sickness can tear up your perfect itinerary. And that’s where travel insurance can save you from distress or at least from some of the costs, depending on the policy you buy. For your adventure, Travel insurance is a safety net if things go wrong. At times, even a helicopter may be needed along with a rescue team, for ground evacuation, so, every traveler must have rescue insurance covered against personal accidents, medical expenses, emergency air ambulance/helicopter rescue service accidents, and personal liability. Start your trip with all the necessary health & traveling insurance for your safety.

Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete cover for anything things that may go wrong.

Trip Meal Plan 
Eating is a big part of traveling. With Nepal Vision, you will experience the vast array of wonderful food that is available in the Mountains. Nepal Vision will provide Traveling Mountains meals (breakfast, lunch & dinner) that crews require on the trail. On this trip, you can enjoy both traditional Nepalese three-time served as Dal Bhat (rice and lentils), as well as a variety of different food items, such as vegetables, noodles, potatoes cuisine served and soup along with some, Nepali versions of western food such as pizza, pasta, and French fries. Breakfast and dinner will be served from the teahouse or lodge menu where we will spend the night. Lunch will be eaten at one of the trailside restaurants. A welcome dinner, a farewell dinner, and breakfasts will be served during our stay in Kathmandu.

When an individual is allergic to some food products, requires a special diet, or has specific religious food needs, we will arrange it as per your requirements on request. Also, the crew will carry fresh, fruit supplies at a time along the trail. Our guides will carefully be checked for the quality and quantity of the food in every teahouse. Explicit cooking directions are indicated on each food for your convenience.

Trip Accommodation 
During this trip, we will spend a few nights in Kathmandu at four-star standard hotels. We will spend the nights at standard mountain teahouses. A Tea House is a combination of a guesthouse, restaurant, and social hang-out. Private rooms are available in most tea houses. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. Most bathrooms are shared and toilets are the western version. Most of the Teahouses have running water facilities while some of them may also have hot water available for bathing at an additional cost. It is advisable to carry wet wipes as an alternative.

There is a large dining room more like the lounge, warmed by an iron cylinder, fitted with a chimney duct, in which a log fire is lit. Most teahouses now also have electricity for charging small appliances, mobile phones, and cameras. Some might charge a small amount for this.

Best time to visit Nepal 
Nepal is for all seasons! But because of the huge range in altitude and landscape, the climate of Nepal differs significantly throughout the country. The most recommended seasons for trekking are autumn (Sept, Oct, Nov) and spring (March, April, and May). In these seasons you will be rewarded with good weather, sunny and warm with clear skies and outstanding views. During monsoons (June, July, Aug) although there will be no problem with trekking, the issue could be less visibility and rain. For the student of botanicals, a monsoon is a blessing as the higher valleys, mountains, and meadows blossom with flowers and abundant vegetation. You can also trek in winter (Dec, Jan, and Feb). Only, the issue will be cold weather with snowfall at higher elevations.

The trekking routes are filled with trekkers during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather the best of nature. However, because of the effects of global warming, the climate is changing worldwide and there could always be the possibility of exceptions in these weather patterns. There could be a hoax of bad weather and sometimes even in adverse months during the best seasons too. 

Leader(s) & Staff 
The Trek Leader of your group has a role to ensure all aspects of the trip run smoothly. Our guides are intimately familiar with all local castes and customs along the trails and will share with you many cultural insights that are not covered in any guidebook. You will have a good chance to learn Nepali phrases, cultural things, and more on your trekking. Nepal Vision trained its guide/trekking staff on the following course:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop and Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock Climbing, Ice Climbing, and Mountaineering (For expedition leaders)

Altitude Information
What is Altitude? 
Altitude is known as elevation, and it is often used to refer to the height above sea level. Altitude is related to air pressure. Trekkers and mountaineers can measure their altitude by measuring the air pressure around them. As the altitude rises, air pressure drops. In other words, if the indicated altitude is high, the air pressure becomes low. The human body reacts to high altitudes. Decreased air pressure means that less oxygen is available for breathing. One normal effect of altitude is shortness of breath since the lungs have to work harder to deliver oxygen to the bloodstream. It can take days and even weeks for a body to adjust to high altitude and low air pressure. To prevent severe altitude sickness, mountaineers bring supplemental (extra) supplies of oxygen and limit their time in the 'high elevation'.

Acclimatization 
We are experts at operating adventure trips at high-altitude destinations. Every trip we run has a realistic acclimatization program. Our treks are designed to allow gradual height gain, spread over several days. There is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes over 3,000 meters carry medicines essential to the treatment of altitude illness, and our leaders are trained to administer them and to know the symptoms.

Symptoms & signs of Acute Mountain Sickness

  • Headache (typically throbbing, often worse for bending over or lying down), Additionally one or more of the following symptoms might be seen:
  • Tiredness, weakness
  • Lightheadedness
  • Loss of appetite, nausea (or vomiting)
  • Insomnia, disturbed sleep
  • Dizziness, fatigue, lethargy, heavy legs

Treatment 
The only cure for mountain sickness is either acclimatization or descent to a lower altitude as soon as possible. In the presence of these symptoms, medical attention must be sought immediately in conjunction with a descent to the lowest possible height.

  • Rest (avoid even the slightest exertion if this is possible) at the same (or lower) altitude until the symptoms clear (up to 4 days)
  • Drink enough to keep your urine pale and plentiful
  • Use ibuprofen or paracetamol for headache
  • Consider Diamox™ (125 to 250 mg 12-hourly) for 3 days, or for the rest of the time at altitude if symptoms return
  • Consider Stemeti™l (or other anti-vomiting medication) for persistent nausea/vomiting
  • If AMS symptoms are severe, give oxygen (1 to 2 L/min) OR use a pressure bag until symptoms clear
  • Check the victim regularly for signs of HAPE and HACE, especially during the night
  • Descend far enough to clear symptoms (at least 500m/1640ft) if symptoms of AMS do not improve or get worse

What do we do if we are affected by Altitude Sickness? 
Sometimes trekkers might suffer from ailments like altitude sickness, heart problems, dysentery, or fracture while trekking in the Himalayas. While there are clinics at some places for minor ailments, major hospitals are days away from most of the trekking trails. So, a client’s life could be at risk if he/she is not rescued immediately. If you find yourself ill or injured in the mountains, Nepal Vision Treks will arrange rescue and evacuation services for our clients.

Helicopter rescue services will rarely come to your aid without you either making a cash deposit or a promise in Kathmandu. While you are traveling with us, we can become the guarantor for the helicopter operators, make the initial payments, and send a helicopter for your rescue. We claim the amount later from you or your insurance. Please make sure you have travel insurance that covers emergency helicopter services for rescue to avail of this service.

Our expert and trained guides are very experienced in dealing with the effects of higher altitudes. They are equipped with necessary first-aid medical supplies and will assist with basic first-aid treatment. The safety of our clients is taken very seriously and conducted the operation swiftly and didn’t panic for a second to come up with a proper operation.  

Vaccination: 
Vaccination is the most important thing to consider while traveling to prevent possible diseases. For traveling to Nepal, we recommend you take vaccines against Polio, Tetanus, Typhoid, Hepatitis A, etc. However, it is not a must to have but it is recommended. You should check up with your doctor before the departure of your trip. Your doctor will have access to the most up-to-date information on the required vaccinations for the country you will be visiting.

Extra Expenses Information
You are responsible for your expenses, a cold beverage, mineral water, extra meals, and drinks (more than 3 meals a day), and other services which are not mentioned in our service Includes column. So you should be planning to bring at least US$20 to US$30 per day for these expenses. It is not necessary to obtain local money before departure. Nepal has modern banking facilities so you can use ATMS in Kathmandu where you can easily use your credit card, Debit card, Master card, Visa card, etc. to withdraw local currency.

COVID Precautions
Fully vaccinated travelers don't require a pre-departure PCR test for COVID-19 to enter Nepal. You must bring the vaccination certificate completed at least 14 days prior to arrival at the Airport. In case you are not fully vaccinated or have not completed a full dose of vaccination at least 14 days prior to your arrival in Nepal, you have to bring a COVID-19 test report which can be either RT-PCR, Gene Experr, True NAAT, or WHO accredited test that shows the negative result done within the last 72 hours of boarding from the first airport. In case you are entering through the land border, you will need to do the test within 72 hours before entry. The provision will not be accepted for children below 5 years.

Things to Consider
There are a few important things you need to know before traveling to Nepal so that you can have a smooth journey to Nepal.

  • Be prepared for major emergencies. Nepal experiences natural calamities like Earthquakes, Landslides, floods, and several others. Carrying an emergency kit with necessary first aid supplies and bottled water will be a great help. 
  • Take care while you photograph as it's illegal to photograph army barracks, checkpoints, many temples, and many other areas. 
  • Don't use any illegal drugs. The government of Nepal might take this as a severe charge and also might ask for a sum of penalties for drug offenses.
  • Check with your intended tour provider despite Nepal issuing trekking and mountaineering permits. 
  • Exchange foreign currencies for NPR which will be available at banks or any exchange bureaus. Those can be found in major centers. Most hotels and restaurants accept credit cards but it's better to carry some fleece cash. Make sure you carry enough cash to cover your needs because not all areas have ATMs. 
  • Use the registered taxis. Some taxi drivers may take ask for higher amounts by fooling novice travelers, so make sure you consider checking for prices. 

FAQ

Frequently asked questions:

#@#What is Baruntse?
#@#Baruntse is a mountain peak located in the Himalayas in Nepal. It is the fourth-highest peak in the Barun Valley which extends to an elevation of 7,129 meters.
 

#@#What is Baruntse Expedition?
#@#Baruntse Expedition is an amazing climbing adventure to reach the summit of Baruntse Peak. The expedition requires technical climbing skills and knowledge of altitude mountaineering.
 

#@#How long does it take to summit the Baruntse Himal?
#@#The climbing period varies from expedition to expedition. It generally takes around 30 to 35 days for a team to complete the Baruntse expedition.
 

#@#What is the best time to climb Baruntse?
#@#The best time to climb Baruntse is during the months of April, May, October, and November. These are the peak climbing seasons where you can experience stable weather, and very less risky trails.
 

#@#What is the difficulty level of the Baruntse expedition?
#@#The Baruntse expedition is considered to be one of the most difficult climbs. It requires technical mountaineering skills, glacier crossing, and altitude acclimatization.
 

#@#What is the cost of the Baruntse expedition?
#@#The cost of the Baruntse expedition varies depending on the operator and the services they provide. The cost generally ranges from $8,000 to $12,000 USD per person.
 

#@#What are the equipment requirements for the Baruntse expedition?
#@#The equipment requirements for Baruntse expeditions include high-altitude climbing gear, warm clothing, helmets, crampons, ice axes, ropes, and sleeping gear. The equipment should be of high quality and appropriate for high-altitude climbing.
 

#@#What are the risks associated with the Baruntse expedition?
#@#The risks associated with the Baruntse expedition include altitude sickness, avalanches, crevasses, extreme weather conditions, and terrain difficulties. Proper preparation, training, and hiring experienced guides can help minimize these risks.


Source:https://www.nepalvisiontreks.com