Deatil Itinerary for
Annapurna Traverse Trek - 23 Nights/
24 Days Trip
Day 01:
Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl.
airport our representative welcomes you and assists to transfer in your hotel
in Kathmandu. After time to get refreshed, evening you'll meet and transfer for
welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu
and briefing about your trip and overnight at Hotel.
Day 02:
Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)
Today, morning we will ready after your breakfast to head on for our guided day
trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu
and the surrounding areas. We take you to visit the pilgrimage sites of Hindus
temple Pashupatinath, one of the most important shrine of Shiva temples on the
subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba),
and can be seen the cremating body most of the times in the holy riverbank of
Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring
surrounding area and visit Bouddhanath stupa an another pilgrimage centre which
is most popular and important place for Buddhist. You can explore with rounding
prayer wheel and flattering colorful flag with melodious chanting noise. After
your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering
wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees
of valley view. After exploring the surrounding areas visit to Kathmandu Durbar
Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures
and Kumari (living goddess) and walk in a freak street and late afternoon back
to hotel and evening briefing about your trip, what is your responsibility, what
to do and doesn't in the trek? Introduce with our fellow trekking staff and chances
to ask remaining question and remaining time explore the surrounding areas or
simply relax at the hotel.
Day 03:
Drive to Beshishahar (830m/2,723ft), 6-7 hrs drive
This morning we leave Kathmandu for our long trek to Annapurna. Drive by local
bus to Beshishahar through the scenic countryside and river view. This is an interesting
drive through the foothills of the Himalaya. En-route to Pokhara our route diverts
from the town village of Dumre towards north to Beshishahar. On arriving Beshishahar
entry your permit number and rest at the hotel. This is big town and district
headquarters of the Lamjung, explore the surrounding area and overnight at the
hotel.
Day 04:
Beshishahar to Bahundanda (1,310m/4,298ft), 5-6 hrs walk
Today, we begin our walk from Beshishahar with fine view of Hiunchuli and peak
29 (Ngadi Chuli) and crossing some local wooden & bamboo bridges reaches at
Bhulbhule. It then continues to Ngadi village for lunch passing through waterfall
through the river bank before reaching at Bahundanda for overnight. This is nice
village on a top of hill and you may have chance to explore the evening time to
local village and around the school areas.
Day 05:
Bahundanda to Chamje (1,410m/4,626ft), 5-6 hrs walk
After a breakfast the trek descends to Syange village crossing fields and local
villages, a short downhill walk brings you Syange village is reached after crossing
a long suspension bridge, and our trek continues gradually uphill from the river
and the last steep climb to get to Jagat for lunch stop. From here an hour further
walk on rocky path & long scenic waterfall across the river and finally brings
you at Chamje for overnight stop. You can visit around the small villages but
nothing to important for good view.
Day 06:
Chamje to Dharapani (1,960m/6,430ft), 5-6 hrs walk
From Chamje a short walk brings to a suspension bridge over the raging Marshyangdi
river, after crossing the bridge it's another steep climb for another 2-3 hours
till Tal, the village is situated on the gorge-valley by the side of the river
Marshyangdi and decorated with beautiful waterfall & sandy spread river. Further
trek follows the upstream up to the Dharapani, which is through the rocky trails
and crossing few suspension bridges and small teashops bring you at quite large
village at Dharapani for the overnight at hotel.
Day 07:
Dharapani to Chame (2,710m/8,891ft), 6-7 hrs walk
we continuing our trek further to Chame. From where changing the vegetation,
people and the landscapes changes and the air will gets cooler, the trail then
climb through pine forests to Bagarchhap, the first village on the trek with typical
Tibetan architecture. After a pleasant walk to Bagarchhap, the altitude slowly
gains as we come at Danaque and to the alpine region passing through farm, orchards
and beautiful pine forest with views of towering peaks of Lamjung and Annapurna
II, the trail follows the river Marshyangdi upstream passing by the villages of
Latamanang and Koto before further half an hour brings you at Chame for overnight
at the hotel. This is head quarter of Manang district with grand view of Annapurna
II.
Day 08:
Chame to Pisang (3,700m/12,139ft), 5-6 hrs walk
The trails leads from the other side of the river on the northern bank passes
through pine woods and small villages with few ups and downs till you reach the
orchard village of Bhartang for apple garden. We continue on the gradual path
up to a bridge, from the bridge a short steep climb through the pine forest brings
you at the top of the ridge of Dhukur Pokhari for the lunch. After walking out
of the tree line a great view of Pisang peak on the north and the Chulu peak can
be seen with Pisang village below you, from this top a gentle descent of one hour
brings you to windswept village of Pisang for overnight. Evening visit upper Pisang
for the Tibetan style of houses and monastery with panoramic view of the Annapurna
range and valley.
Day 09:
Pisang to Manang (3,500m/11,482ft), 4-5 hrs walk
The trek starts with pleasant walk through pine forest and the scenic view. The
walk climbs gently up for half an hour and reaching the top, stop at a ridge to
get our first view of the Manang valley, This grand spot offers a spectacular
views of the valleys, Humde village with it's short air-strip and the great peaks
of Gangapurna, Annapurna II, III, Tilicho and on the right Chulu east, on the
back Pisang peak. The walk gently forward to Humde and pleasant walk up to the
Braga village for traditionally built up Tibetans style of houses and if can be
visited the monastery, it has an outstanding display of statues, thankas and the
religious manuscripts. From here it is only an hour walk to Manang for the overnight.
Day 10:
Acclimatization day at Manang (3,500m/11,482ft)
Today is full of rest for acclimatize and explore Manang. The village of about
500 flat-roofed houses is the picturesque set amongst some spectacular scenery
-Annapurna II, Annapurna III (7,555 meters), Gangapurna (7,454 meters) to the
South - Tilicho (7,132 meters) and the Grand Barrier to the West - Chulu West
(6,583 meters) and Chulu East (6,059 meters) to the North. After explore and relaxing
day at Manang, visit Himalayan Rescue Association and if needed go for movie show.
Day 11:
Manang to Yak Kharka (4,110m/13,484ft), 3-4 hours walk
After a wonderful time at Manang, the trail leads to a slow climb up for an hour
to the Tenki Manang for enclose view of the Annapurna, Gangapurna and Tilicho
peak. The track gently winds up offering inspiring views and through terrains
with juniper bushes as the only surviving vegetation around this region and will
brings you at Yak-Kharka for the overnight.
Day 12:
Yak Kharka to Throng Phedi (4,400m/14,432), 3-4 hrs walk
We start our trek with slow and own pace to get to Phedi. We still have same amazing
view of mountains and landscapes. After an hour walk reaches at Ledar and continues
to climb along the east bank of the Jorsang Khola, then descends and crosses the
stream on a wooden bridge to get a small tea shop. We stop for wonderful view
and tea breaks, we follows a narrow path across a high, unstable slope before
heading to Thorong Phedi for the overnight.
Phedi, which means 'foot of the hill', is a common Nepali name for any settlement
at the bottom of a long climb.
Day 13:
Throng Phedi to Throng La (5,416m/17,765 ft) to Muktinath (3,800/12,467ft),
7-8 hrs walk
Today is longest and hardest day of the whole trip. We start our walk early in
the morning with packed lunch and the trail becomes steepest initially and reaches
at high camp. Walk on your own pace viewing with sunrise and glimpse of the mountains.
We continuing walk to the top takes 3-4 hrs to the Throng top and with a great
feeling of victory take a short breaks for picturesque scenery and down to the
Mustang part of mountains and the Kaligandaki valley far below to the West. Finally,
we made to Muktinath after 7-8 hrs long walk and overnight at lodge.
Day 14:
Muktinath to Marpha (2,670m/8,760ft), 6-7 hrs walk
We visit temple in the morning and continuing our journey descending to the Kaligandaki
river valley floor, with a brief stop at Ekle bhatti meaning a lonely teahouse,
from here onwards the valley gets very windy path, the walk follows the gentle
trail for another two hours till the large town of Jomsom a town and a headquarter
of the Mustang region with a small airstrip just above the Kaligandaki River.
After lunch at Jomsom furhter two hours of easy walk towards south east brings
us at Marpha for the overnight stop, which is little gem, with whitewashed houses,
paved streets and numerous well kept lodges. Here you will have time to celebrate
with the local apple products like cider, brandy and juice and diiner with apple
pie.
Day 15:
Marpha to Ghasa (2,120m/6,955ft), 6-7 hrs walk
Today, the walk is very enjoyable following the Kaligandaki river down stream
reaches another charming village at Tukuche, close beneath the Tukuche peak and
Dhaulagiri with spectacular views of Mt. Nilgiri's and the massif icefalls which
tumbles from the Dhaualgiri's east face, after an hour walk from Tukuche continuing
trek down to Kalolpani village for lunch, and this is another lovely village of
more than 30 houses with excellent tea houses and lodge with grandeur view of
Mt.Annapurna I, Nilgiri's and Dhaulagiri above the beautiful pine forest. After
2 hrs easy downhill brings you long settled Thakali village for overnight at lodge.
Day 16:
Ghasa to Tatopani (1,200m/3937ft), 4-5 hrs walk
The route dramatically changes the vegetation, from dry, arid desert to pine
and conifer forests, as we pass between two giant peaks of Dhaulagiri and the
Annapurna's. From Ghasa the southern end of the area dominated by Thakali people
with fewer of this ethnic tribe till Tatopani, the architectural style change,
with much ornately carved wood work in evidence. This pleasant walk amidst the
beautiful surrounding continues back to the terraced paddy fields and into warm
sub-tropical climate all the way to the village of Tatopani passing through the
beautiful waterfalls of Rupse waterfall. We come down through Dana village (the
deepest gorge of the world) and after lunch onwards couple of hour to get to Tatopani
for natural hot spring bath. Explore the local place and overnight at hotel.
Day 17:
Relaxing day at hot spring
Today, we a full day relaxing at hot bath and after long day at Himalaya enjoy
your day with Nepalese lifestyle and explore surrounding village, read your book
or play pool. It's depends on your interest you have full free to do your own
and overnight stay at hotel.
Day 18:
Tatopani to Ghorepani (2,850m/9,350ft), 6-7 hrs walk
Spending wonderful day at hot spring we trek down before crossing a suspension
bridge over the Kaligandaki river, the path leads by the river for a while just
arriving at the junction of the two trails, the other wide path follows the river
all the way to Beni. We diverts from here taking the left uphill climb, the first
of the climb is quite steep to the top, and continue with farms and villages,
from this spot a gradual climb leads us most of the day, leaving behind the terraced
fields walking in the dense rhododendron forests and reaching at Ghorepani for
the overnight at teahouse. This is a great place for mountain scenery and Kaligandaki
valley.
Day 19:
Pun hill hike and trek to Tadapani (2,710m/8,891ft), 6-7 hrs walk
As briefing yesterday evening, we hike to early morning for 40 minutes up to
Pun hill and en-route offering the glimpse of aurora walking through the pleasant
rhododendron forest. Pun hill named after the hill tribe Pun, inhabitants of Ghorepani/Shikha
village. This is wide range of panoramic scenery from the far western Himalaya
of Dolpo, Mt. Dhaulagiri, and Annapurna including Mt. Machhapuchre (Fish Tail)
and all the way to Manasalu Himalayan range. It is picturesque Himalayan scenery
and good memorable moments spending an hour to the top. After a great time return
back to Ghorepani for breakfast and continue trek to onward destination, the walk
passes through the Rhododendron, Pine and fur forest with up and downs hill and
finally you will reaches at Tadapani for overnight at local teahouse. This is
a great place surrounding by rhododendron forest with closest view of Mt. Fish
Tail.
Day 20:
Tadapani to Ghandruk (1,990m/6,529ft), 3-4 hrs walk
Today, we have short and pleasant walking day through the forested path. The
trail leads us is on gradual downhill path most of the way with occasional view
of the Mountain. The trail enters an unusual and cool forest of moss-hung oak
and rhododendron for an hour to Bhaise-Kharka a small place with couple of teahouses
amidst the woods. A steep descend leads us through the slippery small fast flowing
creeks and streams, after the steep portion the walk gets better on the gradual
path most of the way for another hour or more to Ghandrung village for lunch and
overnight stop. This is heavily settled Gurung village, a modern village of Nepal
and explore the surrounding area and simply relax at the hotel.
Day 21:
Ghandruk to Pokhara (823m/2,700ft), 5 hrs walk & 1 hrs drive
This is our last day walk after long trek and immersing yourself to finish quickly
this day. Trek leads through the scenic landscapes and local villages to get down
to the Syalui bazzar settled in river bank of Modi. Further an easy path reaches
at Birethanthi for lunch, where is the confluence of Modi and Bhurungdi River.
After half an hour flat walk will reach at Nayapul. Our trek ends here and drives
back to Pokhara lakeside for the overnight stop. Remaining time explore the surrounding
lake side area and simply relax at the heart of Lake Town.
Day 22:
Drive from Pokhara to Kathmandu (1,300m/4,264 ft), 7-8 hrs drive
Morning we'll drive back through the scenic countryside and en route will stop
for breakfast & lunch. It takes 7 hours back to Kathmandu. On arrival at Kathmandu
guide will transfer to the hotel and rest of the day relax or explore the surrounding
areas and overnight at hotel.
Day 23:
Leisure at Kathmandu
This pleasant day you may have full day at leisure and either relax at hotel
or explore the Thamel and overnight at hotel.
Day 24:
Departure from Kathmandu
Today is free or last minute shopping for souvenirs or gift to your family,
friends or relatives for you until your departure flight/drive or to commence
any extra trips or activities you may have booked with us. If departing, you'll
be transferred to the International Airport for your departure flight to your
onwards destination.
We wish you a wonderful Himalayan adventure with us!
If you are looking to travel in a group to save the cost or for any other reason please contact us there might be some people waiting for group joining options. CONTACT US