Rolwalling Trek

(TripID #NV-00 63)

Trip Details

Trip Length 25 days Activities Trekking, Sightseeing
Difficulty Strenuous Max Elevation 5,755m/18,881ft at Tashi Laptsa pass
Trek/Tour Style Camping Meal Full board on trek
Accommodation Hotel/Tented camp Transportation Flight and Private vehicle
Best Month March to June & Sep to Dec Group Size 2-10 Persons
Trip includes 4 star deluxe hotel in Kathmandu, best available hotel/lodge while in trip.
* Land costs only - international airfare not included.

Trip Overview

Rolwaling valley is located in the east-central region of Nepal, along the Tibet border, containing several ethnic Sherpa villages scattered in the region. Rolwaling Himalayan range includes Melungtse (7,181m/23,559ft) and Melungtse II (7,023m/23,041ft) and Gauri Shankar (7,134m/23,405ft), with some other 50 additional peaks.

Rolwaling trek can be a great adrenaline rush trek in Nepal. Crossing over one of the highest passes of the world, Tashi Lapcha Pass (5,755m/18,881ft), to get into the Khumbu Valley has made this trek popular among adventurers.

The trek is mostly uphill and covered with dense forests, making it overwhelmingly challenging. It also includes one of the finest watershed crossings ever made in the entire of Himalaya. One of the highlight of the trip is staying in the camp beside Bigu Gompa (Nunnery). Walking through the pasture lands and narrow valleys offer the first taste of open mountain scenery during the trek.

Trekking back from Rolwaling valley, one descends to the Thame valley and to Lukla via Namche Bazaar.

Sample day on "Rolwalling Trek"

All our treks are managed by a team of professionally trained Leader/guide responsible for all aspects of the running of the trek. Our special departure trek is well versed in the culture and natural history of the Himalayas. Your day start with a cup of hot tea served in your room. A member of the trekking staff followed by a bowl of hot washing water, after which you will be required to pack your luggage and the porters loaded whilst we are having breakfast. After breakfast we set off on the trail, enjoying the pleasant cool of the morning. Your day's trek involves navigating numerous picturesque forests, hills, mountains and the local villages for the next three hours. Around mid-day we usually stop for a pleasant spot along the way for lunch. Your midday lunch break usually lasts around an hour and is a time to relax, pop the boots off and air those feet! Plenty of time is allowed for photograph in the route. After lunch you'll walk another three hours or so, before you stop for the night. You have enough time to change, freshen up, before exploring an area.

Each evening is spent as per your interest for reading or chatting with the fellow trekkers and crew members or a pack of cards is an advantage; the crew love teaching various Nepali card games and learning new Western games. Our porters and Sherpa's also like to have singing and dancing competitions in which they love you to join in! Finally, it's off to bed for a well deserved night's rest before you start it all again.

Outline Itinerary

Day 01:
Arrival day in Kathmandu (1,300m/4,264 ft)
Day 02:
Kathmandu valley sightseeing & trek preparation
Day 03:
Drive to Barabise and trek near Simle, 3-4 hrs walking
Day 04:
Trek to Dolangsa, 4-5 hrs walking
Day 05:
Trek to Tingsang-la, 4 hrs walking
Day 06:
Trek to Bigu Gomba, 4-5 hrs walking
Day 07:
Trek to Chilangka, 4-5 hrs walking
Day 08:
Trek to Bulung, 5-6 hrs walking
Day 09:
Trek to Gongar Khola, 5-6 hrs walking
Day 10:
Trek to Simigaon, 4-5 hrs walking
Day 11:
Trek to Dovan, 5-6 hrs walking
Day 12:
Trek to Beding, 5-6 hrs walking
Day 13:
Trek to Na Gaon, 3-4 hrs walking
Day 14:
Acclimatization day at Na Gaon
Day 15:
Trek to Kabuk at Tsho Rolpa, 4-5 hrs walking
Day 16:
Trek to Drolambau Glacier near Tashi Laptsa Base Camp
Day 17:
Traverse Tashi Laptsa Pass (5,755m/18.876ft) 7-8 hrs walking
Day 18:
Reserve day in case of delay
Day 19:
Trek to Thame, 5-6 hrs walking
Day 20:
Trek to Namche Bazaar, 4-5 hrs walking
Day 21:
Trek to Phakding, 4-5 hrs walk
Day 22:
Trek to Lukla, 3-4 hrs walking
Day 23:
Fly back to Kathmandu
Day 24:
Leisure at Kathmandu
Day 25:
Departure from Kathmandu

Detail Itinerary for Rolwalling Trek

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.
Day 02: Kathmandu valley sightseeing & trek preparation
Today, morning we will ready after your breakfast to head on for our guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise.

After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and doesn't in the trek? Introduce with our fellow trekking staff and chances to ask remaining question and remaining time explore the surrounding areas or simply relax at the hotel.

Day 03: Drive to Barabise and trek near Simle (860m/2821ft), 3-4 hrs walking
This morning after breakfast we'll start our journeys with drive towards the Bhote Koshi Valley reaching at Barabise a large village and a bazaar, situated merely 10 km from the Tibetan border, on the only motor able highway that connects to Lhasa, Tibet from Kathmandu. After a short preparation, we start our climb up from the bazaar heading to Simle. Our trek climbs above from the busy bazaar of Barabise for an hour then coming on the gradual path till we reach to our night camp between the rural village of Simle and Budipa approx. at 1,130m after nearly 3 hours of good walk.
Day 04: Trek to Dolangsa (2,510m/8233ft),4-5 hrs walking
We start our today's walk following the path through number of small farm villages and terraced fields, and small patch of cool forest then gradually climbing and crossing many small streams, until we reach at Dolangsa, a small village on the bottom of the Tinsang-la pass with a primary school yard for camping. People in this village are of Sherpa tribes and there is a small monastery just above the village. Our camp will be on the open clearings in the village itself.
Day 05: Trek to Tingsang-la (3,319m/10886ft), 4 hrs walking
Today, our route follows above Dolangsa village, starting with a steep climb passing by the monastery and beyond through prickly-leaved oak woods and rohododendron forest coming to a clearing with a small settlement of cattle herders after two hours of steady walk, from here our walk continues further for another 2 hours to Tinsang La. We can notice there is a remarkable change in the vegetations, as the walk gains altitude every hour or so, and then reaching at the top ridge of Tingsang-la. We get excellent views from the Pass looking over towards Gaurishankar and onwards the Tashi Lapcha. After good hard climb to the pass a short descend on the grassy meadow lead us to our overnight camp overlooking grand views of the surrounding landscapes and snow capped peaks, camp is made where there is number of old temporary shade of the Sheppard as this place happens to be summer pasture. An early morning view from this campsite is well worth the effort of waking up earlier.
Day 06: Trek to Bigu Gomba (2,310m/7577ft), 4-5 hrs walking
After an early morning view of the superb scenery, our journey continues with an hour and half descend to the settlement of Ruphtang situated on a small hill top amongst the terraced fields. After a brief stop here,walk follows on the downhill slope path to a small stream. From here nearly two hours of gradual climb will reach us to our overnight camp on the large grassy field just few minutes away from the Bigu Gomba premises. From the camp we can see large stupas for a nunnery, each stupa which houses about 30 nuns and the nuns are mostly Sherpa women. Here we have ample time for a visit to Bigu Gompa, a fine and interesting monastery set among juniper on a terraced hillside. The building which houses a nunnery was built around 1933.
Day 07: Trek to Chilangka (1,930m/6330ft), 4-5 hrs walking
From here our trek leads to a long descend through the terraced fields towards Sangwa khola, which later joins the Tamba khola, coming to the warmer area after a good walk of two hours. The path then gradually climbs after crossing the bridge, the path winds up leading through Lading and continues to Chilangka after 2-3 hours of walks for the overnight camp high above the river. It is a quiet and lovely spot with splendid views across the terraced hillside, and down to Bhote Kosi.
Day 08: Trek to Bulung (1,890m/6199ft), 5-6 hrs walking
Our journey onwards the east above the Sangwa khola, crossing several tributary streams the path leads to gradual walk with few ups and downs in between and then coming to Chutara, well decorated with religious paintings. Chautara are interesting structures and are found along trails through out Nepal which is a lateform often stepped on which a weary traveller and porters can easily rest their heavy load without having to lower it to the ground.Sometimes found in good spots almost in homage to the landscape, and invariably they are bulit around two holy trees Pipal (Ficus Relgious) and Bahar (Ficus Bengalise) whose spreading roots cling to the platform. After short rest admiring the surrounding view of the landscapes, our trek from here leads to the winding trail towrds the corner of the Gyalsung Danda (ridge) above the river, and then leading downhill towards Bulung for our overnight stop in this widely spread village, Camp is made is near by the school yard of this village Bulung.
Day 09: Trek to Gongar Khola (1,430m/4690ft), 5-6 hrs walking
This morning our trek starts from Bulung village leads to north east along the trail above the Tama Koshi through the village of Yarsa and Warang, walking along the seldom used path at first, but after a an hour of good trek the trail becomes something of a highway, on this broad winding road with excellent views of Mt.Gurishanker. Traversing through intensively terraced farmfields, we then skirt past the village of Orang and coming through few small ridges and finally our route leads to a steep downhill path to the junction of the Gongor Khola and Tama Koshi, and the small settlement of Gongor on the wide valley floor where we make our overnight camp by the river after a good walk of six hours.
Day 10: Trek to Simigaon (2,000m/6560ft), 4-5 hrs walking
Leaving Gongar, the trail continues along the west bank of the Tama Koshi, which narrows into a gorge then reaching at Chetchet and its beautiful waterfall. Having descended to almost the same height as our starting point after an hour or more walk, the climate here is once again hot and slightly humid. Shortly afterwards we cross the Tama Kosi river and make a steep climb for an hour to the village of Simgaon, after the steep portion the walk leads to gentle up to the village of Simigaon, where we camp beside a Gompa 20 minutes above the main village with more fabulous views of
Gaurishanker.
Day 11: Trek to Dovan (2,850m/9348ft), 5-6 hrs walking
Today, our route leads towards north east. Beginning the walk on the gradual uphill slope passing through the thick rhododendron and magnolia forests and pasture with numerous clearing that are used for summer grazing. In this area the change from lush Tama Koshi to the mountain side of Rolwaling Valley is very distinct. Depending upon the season, if the monsoon flood has washed much of the trail which usually happens sometimes in this case, we either take the high path that climbs steeply towards the ridge of the Sambur Danda, crossing the Daldung la at 3,976m. as a safer
alternative.Our walk continues contouring above the hill side and then descending to the river passing more huts in an area called Gyalche. After reaching the valley floor we cross a small wooden bridge to our camp at Dovan, a small unlikely clearing in the dense forest of the steep valley side.
Day 12: Trek to Beding (3,690m/12,103ft), 5-6 hrs walking
Today, crossing the Rolwaling khola we take a path leading through the jungles on the northern side, the walk heading to a gradual climb then coming to a clearing passing along little settlements of Nyimare, Ramding and through the farm fields and reaching at Beding for the overnight stop after a good walk of five hours or more with time to visit Beding village. It is the principal Sherpa village in the Rolwaling area which is situated in a narrow gorge enlivened somewhat by its well-positioned Gompa, comprising about sixty houses. There is a Hillary school in Beding. We'll overnight here at camp.
Day 13: Trek to Na Gaon (4,180m/13,710ft), 3-4 hrs walking
From here we feel the increasing altitude and the cold chill from the surrounding high mountains. Our trek today will be a short walk of three hours or more along the Rolwaling River, taking easy on this high altitude terrain with its impressive scenery of the surrounding high landscapes and the snow capped peaks. Our walk continues slowly in order to acclimatize, just before Na the valley opens out into classic, glaciated in U-shape. On reaching to our overnight camp at Na which is a scattered village and a temporary settlement of the villagers of Beding and beyond, it is a summer yersa (grazing pasture) and potatoes are grown. There is a roughly built monastery here. Our camp is made on this grassy field with time to relax and marvel the surrounding beauty. Ahead, up the valley beyond Na, the majestic summit of Chobutse 6,689m rises above the Tsho Rolpa at the confluence of the Ripimo Shar and Trakarding glaciers.
Day 14: Acclimatization day at Na Gaon.
Today, after long time walking you may have full day at leisure and relax at your camp. Day time you can explore the local areas and enjoy your full day with out waking. This nights you can chill out with your fellow staff and crews who offer you normally everyday at dance party in the camp with flute and tom-tom. Rest and relax at the camp.
Day 15: Trek to Kabuk at Tsho Rolpa (4,560m/14957ft), 4-5 hrs walking
After a pleasant time at Na our actual adventure begins from here onwards, morning walk starts crossing the river to the south bank and then following a shallow stream to a crossing point near Yersa at Sangma, the last place of the cattle herders. After the wooden bridge climbing up on moraines, traversing steeply above the main stream until finally we reach the terminal moraine, near behind is the dammed of Tsho Rolpa. The lake sometime known as Cho Pokhari, we will make our campsite on sandy level ground to the south side of the Tsho Rolpa at Kabuk after 4-5 hours of scenic hard walk. From the camp splendid views of the surrounding peaks can be seen including Tsoboje 6,689m and Dragker-Go 6,793m.
Day 16: Trek to Drolambau Glacier near Tashi Laptsa Base Camp (5,400m/17,712ft) 5 hrs walking
From camp the path traverses the moraine above north side from the lake, continuing right along the moraine, occasionally passing rocks overhangs, as the walk follows high slopes above the glacier to avoid the lower section, but further up we have to trek along the centre on the hard rocky glacier to our camp below the Drolambu ice-fall. The steady walk leads us to the lowest point of the icefall and then climbing to the easiest point to gain the Dromlambau glacier. Around this section there is some danger sometime of rock falls. The middle moraine providing a route up the glacier, we then stop for the overnight on finding a suitable campsite where the glacier flattens out, here we will be surrounded by superb high mountain scenery in this wild and impressive place.
Day 17: Traverse Tashi Laptsa Pass (5,755m/18.876ft) and camp on the other side of Khumbu area. 7-8 hrs walking
Today is the main high light of this adventure journey, starting well before sunrise following the glacier again for an hour and half, then reaching a spur which gives an easy access to our route on the upper glacier? Here we will fix ropes and make steps and ledge for the porters, although the terrain is not so difficult, just a precaution that we must imply in this kind of mountain landscapes. After everything is set for the final climb, a further 3-4 hours climb amidst wild and mind-boggling scenery leads us to the top of the pass at our highest point of this trek at Tashi Laptsa pass, where there are buddhist prayer flags and cairns.This will be our longest day of trek and its important to keep up a good pace to make sure that we reach our camp on the other side of the pass well before dark. From the pass along with the magnificient view of the surrounding snow capped peaks our walk follows downhill for another 3-4 hours towards Ngole and further near past the glacial pond of Parchemuche-tsho and just before Tengpo for the overnight camp at around 4,900m.
Day 18: Reserve day in case of delay in the schedule due to bad weather.
Today, we have reserved it as a spare or contingency day, in case we face problem with the weather or delay in our schedule due to unforeseen reason. If all goes well as per the Itinerary days we can have a well earned rest day further down or can be used whenever the situation calls.
Day 19: Trek to Thame (3,800m/12,464ft) 5-6 hrs walking
After a long hard day, walk from here will be enjoyable most of the way to Namche beyond. From the camp below the Khumbu side of the pass our path follows eastwards over snow slopes the trail from here is well marked and continues its long descent down the upper reaches of the Thame Khola to Thengpo, with excellent views of Mt.Ama Dablam, Mt.Makalu and Lumding Himal above the Thame Khola, after an hour or more arriving at dozen or so shepards huts that makes this place Thengpo with wide pasture field. Another two hours of gradual descend will bring us to our end of our walk for today at Thame Village and our first hint of trekkers civilisation since Beding. There is a very old interesting Monastery at the upper end of the village. At Thame, the old trade route over the Nangpa-la into Tibet branches north follows the Bhote Koshi, which incidentally 2-3 rivers so named on this trek.
Day 20: Trek to Namche Bazaar, 3,450m. 4-5 hrs walking
Today it is a pleasant walk way down to Namche, an affluent rich Sherpa town and an important trading centre with a weekly Saturday market, fresh foodstuffs are brought up from lower villages to barter or sell. Walk leads east from the camp with a short downhill to the bridge over Bhote Koshi river, from the bridge 20 minutes climb to reach the gradual descend and passing through number of villages, Mani, prayer walls and pass into the pine woods on this gentle winding path, after 3-4 hours of pleasant walk, Namche Bazaar comes into view from the top ridge where the trail splits into many direction the north from the Mani stupa leads towards Khunde and Khumjung. Our route heads downhill with a view of Namche down below with colored roofed houses. After a 45 minutes descend reaching at Namche for the overnight camp.
Day 21: Trek to Phakding (2,652m/8,700ft), 4-5 hrs walk
An easy day downhill walk today; from Namche an hour walk brings us to the confluence of Bhote Koshi and Imjatse River that makes the Dudh Koshi which we follow most of the way. From here we cross the long suspension bridge with a short climb into the pine woods, the walk will be on the busy path full of trekkers, locals, porters and pack animals, reaching again back to the river bed, the gentle trail follows the river downstream passing through many farm fields and villages then coming at the entrance of Sagarnmatha National Park in Monjo village.

After Monjo another 2 hours of good walk leads us to camp at Phakding near the river Dudh Koshi with enough time for a walk in the village.

Day 22: Trek to Lukla (2,800m/9,186ft), 3-4 hrs walking
Last day of this great trek will be another good walk to Lukla; you can walk at your own
leisurely pace, enjoying the lush green scenery around. Apart from few short uphill the only long climb will be just before Lukla which will take approximately 45 minutes from a place called Cheplung or from the old big oak tree. On reaching Lukla, prepare for the last day great dinner and a party with the fellow Sherpa crew, porters and trekking members and overnight at last tented camp.
Day 23: Fly back to Kathmandu The flight time to Kathmandu, are schedule for morning normally, because of the wind in the afternoon, sometime the flight time can be delayed due to bad weather and other reason beyond our command. Anyway we will fly back to Kathmandu and your guide will transfer to hotel. You may have time to relax after long journey and take back your breath and rest at your hotel.
Day 24: Leisure at Kathmandu
This pleasant day you may have full day at leisure and either relax at hotel or explore the Thamel and overnight at hotel.
Day 25: Departure from Kathmandu
Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.

We wish you a wonderful Himalayan adventure with us!



Price

US $2750 per person
US $ 0 Single Room Supplement

All prices are in US dollars and do not include international airfare, unless otherwise noted.

Cost Included:

Airport Pick Up & Drop Services:
  • » Pick Up » : Welcomes you with garland of flower in Kathmandu International Airport and transfer to your hotel by our representative
  • » Domestic Drop/Pick Up » : Kathmandu Domestic Airport drop & pick up as flight indicated in itinerary
  • » Drop to Airport » : By means of appropriate private vehicle, with our airport representative, last minute transfer to airport after trip for onward journey
Trip Briefing & Information:
  • » We provide you Eco-friendly Trekking file consisting broad trip information and  introduce with your trekking guide at the time of remaining payment of the trip price after your arrival
Sight Seeing:
  • » Sightseeing Places » : Pashupatinath, Boudhanath, Swyambhunath (Monkey Temple) and Kathmandu Durbar Square by private vehicle
  • » Guide » : Experienced English speaking city tour guide
  • » Entrance Fees » : All entrance of sites & monuments fees
Accommodations & Meals:
(All twin sharing basis) 
(Single room also served with extra charge) :
  • » Kathmandu » Four Star deluxe twin sharing accommodation in Kathmandu with breakfast as per itinerary
  • » Trekking » Comfortable, neat and clean accommodation on teahouse/Mt. lodge during trekking
  • » Breakfast, Lunch & Dinner » : Full board of meals are included while on trek and only breakfast are included in Kathmandu
  • » Seasonal fruits during the trek are provided
  • » Hot Drinks » : High altitude friendly different soups hot lemon or tea is served as cup basis in food time
  • »Welcome &  Farewell dinner » : We will take you to one finest restaurants of Nepal (Alcoholic beverages are excluded )
Flight / Transportation:
  • » Kathmandu to Barabise by Private vehicle
  • » Lukla to Kathmandu by flight
Tour/Trekking permit :
  • » All necessary Trekking permit & TIMS card
National Park Fare:
  • » All necessary National Park entrance fee
First Aid:
  • » Medical kit box during the trip
Tour/Trekking crews :
  • » Guide » : Government Registered, well trained English Speaking mountain experience, First Aid and eco trained local guide escorts during your trekking
  • » Assistant Guides » : We provide assistant guide walking with group to support where necessary as per the group size
  • » Porters » : We provide two of you a porter to support you to carry trekking stuffs. (Luggage per porter carries 25kg)
Porter Equipment :
  • » Trekking boots and Jacket in trekking 
Insurance:
  • » Guide /Porters » : Company provide insurance for our guide and porters as per state law
Trekking Equipment :
  • » Nepal Vision Duffel Bag and a t-shirt
  • » Down jacket and four seasonal sleeping bags (which needs to be returned after the trek)
  • » Altitude Chamber » : Portable Altitude Chamber on request
Certificate:
  • » Nepal Vision adventure certificate 
Others:
  • » All applicable government and local taxes as per the itinerary

Cost Excluded:

Visa:
  • » Nepal » You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu.

- Multiple entry 15 days US$ 25 or equivalent convertible currency

- Multiple entry 30 days US$ 40 or equivalent convertible currency

- Multiple entry 90 days US$ 100 or equivalent convertible currency

Note: Please bring 2 copies of passport-size photos to issue visa.

Airfare:
  • » International Airfares
Meals:
  • » Lunch & Dinner in KTM » : Lunch & dinner in Kathmandu is excluded. (Except welcome & fare well dinner)
Drinks:
  • » All cold drinks and any beverages are not included on trip price
  • » Drinking Water » : Drinking water is not included in the trip price
Insurance:
  • » You have to make your travel & rescue insurance by yourself before leave for travel
Optional Excursion:
  • » Provide such service with extra charge on your request
  • » Optional Excursions » Our optional excursions are culture trips, ethno trips, and festival trips, monastery meditation with Lama & monks, nature medicine trips, bird watching, sports, farming trips and other incentive trips as per the client’s interest
Trekking Equipment:
  • » You have to arrange your personal trekking equipment such as trekking poles, water bottle etc… by yourself (see our equipment list)
Tipping:
  • » Tips for driver, guides and porters are not included in the cost
Others:
  • » Personal expenses e.g. phone calls, laundry, bar bills & extra porters
  • » Hot Shower in during the trekking period is not included
  • » Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
  • » Any others expenses which are not mentioned on Price Includes section

Departure Dates for Rolwalling Trek

We provide a series of fixed departure trek, tour and expeditions in Nepal, Bhutan, Tibet and India. If you are single and wishing to be with a group, you can join our fixed departure schedule. If the schedule dates are not convenient for you, contact us & let us know; we are more than happy to customize our trips to suit your needs. If any individuals or group doesn’t want to join with our other group, we can operate as per your wish and requirement. We are ground operator of these Himalayan destination and able to arrange your trip as per your interested date and choice.

Note: All Departure Are 100% Guaranteed If you are booked you are going

Check Available Dates:

  • Start Date
  • End Date
  • Availability
  • Price
  • Booking
  • 26 Jul, 2017
  • 19 Aug, 2017
  • Available
  • US $2750
  • Book Now
  • 31 Jul, 2017
  • 24 Aug, 2017
  • Available
  • US $2750
  • Book Now
  • 2 Aug, 2017
  • 26 Aug, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 6 Aug, 2017
  • 30 Aug, 2017
  • Available
  • US $2750
  • Book Now
  • 10 Aug, 2017
  • 3 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 15 Aug, 2017
  • 8 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 18 Aug, 2017
  • 11 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 21 Aug, 2017
  • 14 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 26 Aug, 2017
  • 19 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 31 Aug, 2017
  • 24 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 1 Sep, 2017
  • 25 Sep, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Sep, 2017
  • 28 Sep, 2017
  • Available
  • US $2750
  • Book Now
  • 7 Sep, 2017
  • 1 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Sep, 2017
  • 4 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Sep, 2017
  • 7 Oct, 2017
  • Available
  • US $2750
  • Book Now
  • 16 Sep, 2017
  • 10 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Sep, 2017
  • 13 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Sep, 2017
  • 16 Oct, 2017
  • Available
  • US $2750
  • Book Now
  • 25 Sep, 2017
  • 19 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Sep, 2017
  • 22 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Sep, 2017
  • 24 Oct, 2017
  • Available
  • US $2750
  • Book Now
  • 1 Oct, 2017
  • 25 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Oct, 2017
  • 28 Oct, 2017
  • Available
  • US $2750
  • Book Now
  • 7 Oct, 2017
  • 31 Oct, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Oct, 2017
  • 3 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Oct, 2017
  • 6 Nov, 2017
  • Available
  • US $2750
  • Book Now
  • 16 Oct, 2017
  • 9 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Oct, 2017
  • 12 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Oct, 2017
  • 15 Nov, 2017
  • Available
  • US $2750
  • Book Now
  • 25 Oct, 2017
  • 18 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Oct, 2017
  • 21 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 31 Oct, 2017
  • 24 Nov, 2017
  • Available
  • US $2750
  • Book Now
  • 1 Nov, 2017
  • 25 Nov, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Nov, 2017
  • 28 Nov, 2017
  • Available
  • US $2750
  • Book Now
  • 7 Nov, 2017
  • 1 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Nov, 2017
  • 4 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Nov, 2017
  • 7 Dec, 2017
  • Available
  • US $2750
  • Book Now
  • 16 Nov, 2017
  • 10 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Nov, 2017
  • 13 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Nov, 2017
  • 16 Dec, 2017
  • Available
  • US $2750
  • Book Now
  • 25 Nov, 2017
  • 19 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Nov, 2017
  • 22 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Nov, 2017
  • 24 Dec, 2017
  • Available
  • US $2750
  • Book Now
  • 1 Dec, 2017
  • 25 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Dec, 2017
  • 28 Dec, 2017
  • Available
  • US $2750
  • Book Now
  • 7 Dec, 2017
  • 31 Dec, 2017
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Dec, 2017
  • 3 Jan, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Dec, 2017
  • 6 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Dec, 2017
  • 9 Jan, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Dec, 2017
  • 12 Jan, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Dec, 2017
  • 15 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Dec, 2017
  • 18 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • 28 Dec, 2017
  • 21 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • 31 Dec, 2017
  • 24 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • Start Date
  • End Date
  • Availability
  • Price
  • Booking
  • 1 Jan, 2018
  • 25 Jan, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 5 Jan, 2018
  • 29 Jan, 2018
  • Available
  • US $2750
  • Book Now
  • 10 Jan, 2018
  • 3 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 14 Jan, 2018
  • 7 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 18 Jan, 2018
  • 11 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 23 Jan, 2018
  • 16 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 27 Jan, 2018
  • 20 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 31 Jan, 2018
  • 24 Feb, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Feb, 2018
  • 25 Feb, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 5 Feb, 2018
  • 1 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 9 Feb, 2018
  • 5 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 14 Feb, 2018
  • 10 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 18 Feb, 2018
  • 14 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 24 Feb, 2018
  • 20 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 28 Feb, 2018
  • 24 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Mar, 2018
  • 25 Mar, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Mar, 2018
  • 28 Mar, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Mar, 2018
  • 31 Mar, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Mar, 2018
  • 3 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Mar, 2018
  • 6 Apr, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Mar, 2018
  • 9 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Mar, 2018
  • 12 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Mar, 2018
  • 15 Apr, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Mar, 2018
  • 18 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Mar, 2018
  • 21 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Mar, 2018
  • 23 Apr, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Apr, 2018
  • 25 Apr, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Apr, 2018
  • 28 Apr, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Apr, 2018
  • 1 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Apr, 2018
  • 4 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Apr, 2018
  • 7 May, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Apr, 2018
  • 10 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Apr, 2018
  • 13 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Apr, 2018
  • 16 May, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Apr, 2018
  • 19 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Apr, 2018
  • 22 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Apr, 2018
  • 24 May, 2018
  • Available
  • US $2750
  • Book Now
  • 1 May, 2018
  • 25 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 May, 2018
  • 28 May, 2018
  • Available
  • US $2750
  • Book Now
  • 7 May, 2018
  • 31 May, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 May, 2018
  • 3 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 May, 2018
  • 6 Jun, 2018
  • Available
  • US $2750
  • Book Now
  • 16 May, 2018
  • 9 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 May, 2018
  • 12 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 May, 2018
  • 15 Jun, 2018
  • Available
  • US $2750
  • Book Now
  • 25 May, 2018
  • 18 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 May, 2018
  • 21 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 31 May, 2018
  • 24 Jun, 2018
  • Available
  • US $2750
  • Book Now
  • 4 Jun, 2018
  • 28 Jun, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 9 Jun, 2018
  • 3 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 15 Jun, 2018
  • 9 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 20 Jun, 2018
  • 14 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 23 Jun, 2018
  • 17 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 26 Jun, 2018
  • 20 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 29 Jun, 2018
  • 23 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 2 Jul, 2018
  • 26 Jul, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 7 Jul, 2018
  • 31 Jul, 2018
  • Available
  • US $2750
  • Book Now
  • 12 Jul, 2018
  • 5 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 15 Jul, 2018
  • 8 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 21 Jul, 2018
  • 14 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 26 Jul, 2018
  • 19 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 31 Jul, 2018
  • 24 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 2 Aug, 2018
  • 26 Aug, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 6 Aug, 2018
  • 30 Aug, 2018
  • Available
  • US $2750
  • Book Now
  • 10 Aug, 2018
  • 3 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 15 Aug, 2018
  • 8 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 18 Aug, 2018
  • 11 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 21 Aug, 2018
  • 14 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 26 Aug, 2018
  • 19 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 31 Aug, 2018
  • 24 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Sep, 2018
  • 25 Sep, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Sep, 2018
  • 28 Sep, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Sep, 2018
  • 1 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Sep, 2018
  • 4 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Sep, 2018
  • 7 Oct, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Sep, 2018
  • 10 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Sep, 2018
  • 13 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Sep, 2018
  • 16 Oct, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Sep, 2018
  • 19 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Sep, 2018
  • 22 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Sep, 2018
  • 24 Oct, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Oct, 2018
  • 25 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Oct, 2018
  • 28 Oct, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Oct, 2018
  • 31 Oct, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Oct, 2018
  • 3 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Oct, 2018
  • 6 Nov, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Oct, 2018
  • 9 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Oct, 2018
  • 12 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Oct, 2018
  • 15 Nov, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Oct, 2018
  • 18 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Oct, 2018
  • 21 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 31 Oct, 2018
  • 24 Nov, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Nov, 2018
  • 25 Nov, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Nov, 2018
  • 28 Nov, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Nov, 2018
  • 1 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Nov, 2018
  • 4 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Nov, 2018
  • 7 Dec, 2018
  • Available
  • US $2750
  • Book Now
  • 16 Nov, 2018
  • 10 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Nov, 2018
  • 13 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Nov, 2018
  • 16 Dec, 2018
  • Available
  • US $2750
  • Book Now
  • 25 Nov, 2018
  • 19 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 28 Nov, 2018
  • 22 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 30 Nov, 2018
  • 24 Dec, 2018
  • Available
  • US $2750
  • Book Now
  • 1 Dec, 2018
  • 25 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 4 Dec, 2018
  • 28 Dec, 2018
  • Available
  • US $2750
  • Book Now
  • 7 Dec, 2018
  • 31 Dec, 2018
  • Guaranteed
  • US $2750
  • Book Now
  • 10 Dec, 2018
  • 3 Jan, 2019
  • Guaranteed
  • US $2750
  • Book Now
  • 13 Dec, 2018
  • 6 Jan, 2019
  • Available
  • US $2750
  • Book Now
  • 16 Dec, 2018
  • 9 Jan, 2019
  • Guaranteed
  • US $2750
  • Book Now
  • 19 Dec, 2018
  • 12 Jan, 2019
  • Guaranteed
  • US $2750
  • Book Now
  • 22 Dec, 2018
  • 15 Jan, 2019
  • Available
  • US $2750
  • Book Now
  • 25 Dec, 2018
  • 18 Jan, 2019
  • Available
  • US $2750
  • Book Now
  • 28 Dec, 2018
  • 21 Jan, 2019
  • Available
  • US $2750
  • Book Now
  • 31 Dec, 2018
  • 24 Jan, 2019
  • Available
  • US $2750
  • Book Now

Any Offer dates are not available .
Please contact us to inquire about your desired package.

Useful information before joining this trip

Our Effort 
Our trek is managed by a team of professionally trained leader/guide who are responsible for all aspects of operation of the trek. We will make every effort to keep the treks as the proposed itinerary, however as this is adventure travel in a remote Himalayan region, we cannot guarantee it! Weather conditions and health conditions of the member of the trekking team can be a factor compelling us to change the itinerary. The leader will try to ensure that the trip runs accordingly, but please be prepared to be flexible when if it is necessary.

Please note that the flights to and from Lukla are heavily dependent on weather conditions and, delays can occur. So we always recommend you to have one/two additional nights in Kathmandu after your Everest base camp trek which would ensure you that there is no impact on your international flight even if your trip delays due to the flight problem. If everything runs smoothly as per the plan, you can use these days for city tours, Bunjee jumping or River rafting as per your interest.

Trekking Group
Nepal has abundance of offers to establish it as a round the year travel destination. Based on this fact, many international tourists are indeed incorporating Nepal in their wishful travel itinerary. For this Everest Base Camp trek, in our trekking group there will be one trek leader and one Sherpa porter for each group of two trekkers but we provide one assistant guide as per group size. Generally in our group the minimum number of tourist will be two and the maximum group size is ten. For single traveler, we organize the trip with single supplement. We saying 10 people are our maximum pax for the trek doesn't mean we are not operating more than 11 persons, we do it on request. However it is good to keep the limit group size which means we can provide a best services and personal take care to our valuable clients during their trip with us.

Physical and Mental Requirements 
Trekkers who are making their plan to travel in the Himalaya, most require three basic components of preparation - aerobic, strength, and mental. Aerobic conditioning is important primarily because you will trekking in thin air, up to 50% less than at sea level. With good aerobic conditioning you will be able to minimizing the potential effects of Altitude Mountain Sickness (AMS). Hiking for at least two hours per day with some weight on your back is the best way to prepare yourself for trekking. Running, cycling (outdoor or stationary), Nordic track, hill climbing, or any exercise that gets your heart rate into the aerobic range for sustained periods of time.

Every day you will walk in the Himalaya around 4 to 7 hrs and reaches at highest place to 5550m/18204 feet. So, health is a most essential part for your adventure travel. Nepal Vision treks most require your medical fitness certificate prior to your booking. Before the trip booking with us we suggest to consult with your Medical Doctor and in his/her references go for your trip booking process.

Trekking in the Himalayas is a relatively safe activity and mishaps or problems are usually minor. However, unpleasant things can occur on a long trek. You might have a bout of mild illness, not sleep as well as usual, find the trek pace too fast or slow - any number of things might be annoying or stressful during some part of your trek. Before you leave for Nepal, or for any foreign destination for that matter, think about the journey as more than just a quest to reach a destination. Try to imagine your trip as an opportunity to experience whatever happens as an essential part of the journey. It doesn't matter so much whether you actually reach Everest Base Camp. You should be prepared to find joy and fulfillment in all the moments of your trip, including the less pleasant ones that you hadn't expected. Preparing to keep a very positive frame of mind throughout your trip, along with good physical conditioning, will insure that you are ready to experience all the wonders of Nepal.

Our Trek Leaders and Staffs
Your Trek Leader's role is to ensure all aspects of the trip run smoothly. He will share their local knowledge, advice on how to fill your free time and co-ordinate the day to day running of the tour - although occasionally he may need your understanding if things do not go according to plan. If you have any problems on the tour, please let your Trek Leader know so that steps can be taken to put it right.

We are a well stabilized adventure company and we employed professional trek leader (who are based on English speaking and few are multi-lingual's) and required crew member (they have basic knowledge of communication). We also provide the training to our staff increasing their work efficiency. And our guides are intimately familiar with all local castes and customs along the trails and will share with you many cultural insights that are not covered in any guide book. You will have good chance to learn Nepali phrases, cultural things and more on your Trekking. Nepal Vision trained its guide/trekking staff on following course.

  • Trekking Guide Training & licensed- Government of Nepal, Ministry of Tourism & Civil Aviation department of Hotel Management & Tourism Training Centre
  • Eco Trekking Workshop & Adventure Meet TAAN (Trekking Agents Association of Nepal)
  • Intensive Wilderness First Aid KEEP (Kathmandu Environmental Educational Project)
  • English Language KEEP
  • Conservation & Biodiversity TAAN
  • Rock & Ice Climbing & Mountaineering (Climbing leaders) Nepal Mountaineering Association

Our Experience
Nepal Vision has been operating in the Himalaya for over 15 years and specializes in responsible travel. We offer small group adventure expeditions to Nepal, Bhutan, Tibet and the Indian Himalaya. Our unrivalled itineraries reflect our long experience in the region. All our treks are accompanied by a highly experienced local leader ensuring safe acclimatization at every stage. You can hike, mountaineer and climb your way through the homeland of the adventure holiday.

Nepal Vision is one of the world's leading adventure travel company offering hundred of itineraries on this continent for small group active adventures and expeditions, walking tours and cultural journeys. The company has been operating trekking and adventure travel holidays and vacations since 1992. Each itinerary has several scheduled departure dates throughout the whole year.

Our all-inclusive, no hidden extras pricing policy combined with longer, creative itineraries and the use of quality ground services attracts people who have high expectations of their travel experiences.

Acclimatization
We are experts at operating at high-altitude. Every trip we run has a realistic acclimatization programme. Our treks are designed to allow gradual height gain, spread over a number of days. There is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. We can provide 'Gamow Bag' as a precautionary measure as per your request on hiring basis. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes in excess of 3,000 meters carry medicines essential to the treatment of altitude illness, and our leaders are trained to administer them and to know the symptoms.

Check out "Altitude illness" by Dr Jim Duff

Diamox (Acetazolamide) 
Diamox (Acetazolamide) allows you to breathe faster so that you metabolize more oxygen, thereby minimizing the symptoms caused by poor oxygenation. This is especially helpful at night when respiratory drive is decreased. Since it takes a while for Diamox to have an effect, it is advisable to start taking it 24 hours before you go to altitude and continue for at least five days at higher altitude. The recommendation of the Himalayan Rescue Association Medical Clinic is 125 mg. twice a day (morning and night). (The standard dose was 250 mg., but their research showed no difference for most people with the lower dose, although some individuals may need 250 mg.) Possible side effects include tingling of the lips and finger tips, blurring of vision, and alteration of taste. These side effects may be reduced with the 125 mg. dose. Side effects subside when the drug is stopped. Contact your physician for a prescription. Since Diamox is a sulfonamide drug, people who are allergic to sulfa drugs should not take Diamox. Diamox has also been known to cause severe allergic reactions to people with no previous history of Diamox or sulfa allergies. Frank Hubbell of SOLO recommends a trial course of the drug before going to a remote location where a severe allergic reaction could prove difficult to treat.

Travel Insurance

To be adequately protected in terms of insurance, you will need specialist travel insurance for participation in the hazardous activities. A travel insurance policy that covers helicopter evacuation, trip cancellation, injury, death, lost baggage, theft, liability, medical treatment and expenses is strongly recommended. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal such as trekking and climbing.

If you are injured and unable to travel, you can ask for a rescue helicopter from a remote area only if you have definite proof you can pay for it. Nepal Vision Treks have an agreement in Kathmandu that guarantees payment for helicopter evacuations. They pay a cash deposit to the helicopter operator and collect the money from you once you have been rescued. Be sure your policy specifically covers mountaineering or alpinism or you may have a difficult time settling a claim.

Climate and Weather
The climate of Nepal is as varied as its geography. The low-lying Terai has a sub-tropical monsoonal climate. The Himalayan foothills, where most of our treks take place, are best in the cool dry season from September to May. The traditional trekking season in Nepal is late September to May, with October and November generally recognized as having the best weather. Spring is also a popular time of year with warmer weather and the advantage of seeing spring flowers and rhododendrons in bloom. The visibility is good, days are pleasantly warm, although nights can be cold, and snow is possible above 3,000 meters.

Everest Base Camp trek is likely to have a wide range of temperatures depending on the altitude and the time of day. In the mountains up to 3,500m the nights will be cool, normally around 5 degree C, and during the day temperatures sometimes rise to 25 degree C. At higher altitudes temperatures range from about 20 degree C to -15 degree C.

Passport and Visa Requirements

All foreigners require a visa for entry into Nepal (except Indian nationals). It is your responsibility to obtain the entry visa. Visas can be obtained from the Nepalese embassy prior to travel or on arrival at Tribhuvan International Airport in Kathmandu and various international border crossings between Nepal and its neighbors. Make the visa process easier a passport-sized photograph for immigration and having the correct USD cash is required - please bring this in your hand luggage. In addition, trip in Nepal requires photos for the various permits. Please bring a total of 3 photographs.

  • Multiple entry 15 days US$ 25 or equivalent convertible currency.
  • Multiple entry 30 days US$ 40 or equivalent convertible currency.
  • Multiple entry 90 days US$ 100 or equivalent convertible currency.

You will require visa fee in cash (this is payable in any major currency but NOT travellers cheques) and passport photos to purchase a Nepal visa on arrival at Kathmandu airport or at the Nepal entry point.

If you plan to obtain your visa in your country, you can download the application form from the website at: www.nepalimmigration.gov.np

Please note: Visa regulations and costs do change frequently so it is advisable to check the current rules with your nearest Nepalese embassy or consulate.

Permits and fees
In Nepal, you most require permits and fees to enter a certain areas such as World heritage sites, National Park, restricted areas along climbing as well. All the trip prices are including the cost of relevant permits and entrance fees. Incase of any such conditions we will inform you if required any additional permit fees before you make a booking with us.

Health and Fitness for trekker
We strongly recommend our clients for consulting the doctor before planning your holidays. You should obtain professional advice from a travel clinic or your local GP about which vaccinations to have before you arrive in Nepal. Your doctor will advise current inoculation requirements. If a doctor has recommended against travel or indicated travel may be inconvenient then inform us of the details. On all trekking and exploratory trips technical experience is not required, hiking/camping experience is an advantage, but by far the most important thing is a positive attitude and a generous amount of determination. We strictly maintain hygiene foods on the trek. We carry extensive medical kits and, if the need should ever arise, we are able to evacuate seriously ill group members by helicopter. We run regular first aid courses for our all trekking guides and Sherpa helpers.

Meals and Accommodation
In Kathmandu we use deluxe hotel to ensure a comfortable stay and relaxed environment before and after your adventure. All breakfasts are included at the hotel in Kathmandu. Rooms are generally twin share - depending on group size and room availability, triple share may be offered to your request. A single supplement room is available at an additional cost. And on request single supplement will be charge US$200.

While on the trek, we provide good quality food in sufficient quantities from Tea Houses/Mt. lodges. We provide all meals on full board (Breakfast, Lunch, Dinner and tea & coffee) from the teahouse menu during the trekking period. Whilst trekking on the Everest, the accommodation is in guesthouses which are basic structures, generally with shared facilities but very comfortable. In some guesthouses, showers are available; where there are no showers; there are private facilities in which you can sponge bath.

Ethical and Environmental considerations 
The Nepal Vision Treks is committed to adopting a responsible attitude to the areas we visit. We are guests of the communities visited and with some thought and care we can ensure that everyone benefits from the experience. We have developed a Responsible Tourism policy which aims to ensure that The Nepal Vision treks and its clients act in a way that is socially, environmentally and culturally sound.

  • On this trip: Our policy of staying in locally owned accommodation, having local group members and using transport owned and operated by local people wherever possible is continued in Nepal. Our small groups (maximum of 10 people) have a minimal impact on the Himalayas' fragile environment as we explore predominantly on foot. All trek guides are responsible for ensuring that the guests understand the nature of the environment that they are in and minimize the impact that they may have. Our porters in Nepal are equipped with suitable clothing and footwear for the type of trek they are about to work on, and this is recorded at the start of the trek.
  • Our Travel Code: Clients who travel with us will automatically receive a copy of our Travel leaflet. This contains details and advice on how you can make a positive difference when you travel. If you would like a copy in advance of travel please contact us.
  • Charity: We work in partnership with rural village communities. We work with some of the world's poorest communities where three out of four children die before the age of five. We also support local people to develop a balance between their needs and the wildlife with which they share the natural habitat and ecosystems.

How to Book
To join a Trekking adventure, please contact us and advise which adventure you'd like to book.

We'll send you the relevant booking form (along with our terms & conditions) which you'll need to complete and return to us.

A completed booking form and non-refundable deposit of 20% (per person) is required to confirm a place on your selected adventure.

Please don't hesitate to contact us in relation to any questions you may have regarding our booking process.

We wish you a wonderful Himalayan adventure with us!

Clothing and Equipment

Correct Clothing & Equipments are essential for a safe and enjoyable trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.

FOOTWEAR
» RUNNING SHOES » : 1 pair for casual Comfortable support shoes wear on lighter walking days.
» LIGHT HIKING BOOTS » : 1 pair of sturdy hiking boots in which you should wear a light synthetic sock under a warm heavy sock comfortably, either wool or synthetic. Sole should be flexible but still provide enough support for your feet. Boots should be very water repellent.
» HIKING GAITERS (Optional) » : 1 pair keeps rocks out of shoes and boots dry in case of precipitation. Optional if trekking pants are worn.
» WOOL SOCKS » : 3 pair heavyweight wool socks to be worn over the liner socks. When layering socks, check fit over feet and inside boots. Remember to keep one fresh, dry pair of socks available at all times. Socks with padded shins are especially nice with boots.
» LINER SOCKS » : 3 pair of smooth thin wool, nylon or Capilene to be worn next to the skin. This reduces the incidence of blisters and hot-spots and makes the outer sock last longer before needing to be changed. They should fit well with your heavyweight socks.

CLOTHING
» LIGHTWEIGHT LONG UNDERWEAR » : 2 pair, tops & bottoms, Capilene, other synthetic or wool. No Cotton. Lightweight is preferable as it is more versatile (worn single in warmer conditions and double layer for colder). Zip-T-neck tops allow more ventilation options. One set of white for intense sunny days and one pair of dark for faster drying gives the most versatility.
» LIGHT TREKKING PANTS » : Lightweight nylon pants designed to be used while trekking. They are extremely air permeable, dry quickly and provide sun protection. Zip-off lower leg sections are convenient for switching to shorts.
» T-SHIRTS » : Lightweight crew style t-shirt that wicks away moisture. Shirt can be made of any synthetic material.
» BANDANA » : Bring bandanas for face masks and other tasks.
» SYNTHETIC/SOFT SHELL JACKET » : A full-zip version is easier to put on and has better ventilation than a pullover.
» INSULATED DOWN-JACKET » : Medium to heavy weight with hood.
» HARD SHELL JACKET WITH HOOD » : We recommend a waterproof breathable shell material with full front zipper, underarm zips, and no insulation. This outer layer protects against wind and rain.
» HARD SHALL PANTS » : Waterproof, breathable. Any side zipper length is fine as long as you can get them over your boots.

HANDWEAR
» FLEECE/SOFT SHELL GLOVES » : 1 pair. A heavier fleece will do a better job of keeping hands warmer when wet than lighter polypropylene or Capilene.
» SHELL GLOVES WITH INSULATION » : 1 pair. Insulation does not need to be removable. A good quality ski glove is sufficient.

HEADWEAR
» HEADLAMP & SPARE BATTRIES » : A good quality climber’s headlamp. For use at night, bring extra batteries!
» SUN HAT » : The sun can be intense at high altitude. A hat with a good visor provides protection for the nose and eyes. Baseball hats work well. A Buff is recommended to reduce the amount of dust inhaled while trekking and reduces the chance of infection.
» NECK GAITER OR BUFF » : Buff is preferred for covering the face and preventing sickness.
» GLACIER GLASSES » : 100% UV, IR, high quality optical lenses designed for mountain use, must have side covers, leashes, and a nose guard is particularly helpful. No more than 8% light transmission. If you wear contact lenses we recommend packing a spare pair of glasses—it is a good idea to have these with “photo-gray” or equivalent light-sensitive material so they can double as emergency sunglasses. If you wear glasses we recommend prescription glacier glasses (gray or amber). Talk to your eye care professional to find out where prescription glacier glasses are available. Regular sunglasses are not dark enough and do not provide any side protection from the sun.

PERSONAL EQUIPMENT
» SLEEPING BAG » : High quality with hood to at least - 10 Degree, Down is lighter and less bulky, but more expensive than synthetics. (Company provide you sleeping bag for this trek)
» BACKPACK » : A day pack big enough to carry water bottles, camera, lunch and extra clothing. 3,000cu.in. max
» ADJUSTABLE 3 SECTION TREKKING POLES » : Optional
» WATER TREATMENT TABLETS » : Iodine or Chloride Dioxide tablets. A small bottle or multi pack is sufficient. Taste neutralizer tablets remove iodine taste. Chloride Dioxide formulas will not discolor water
» WATER BOTTLES » : 2 Wide mouth bottles with minimum 1 Litre capacity per bottle. No water bag or bladder systems, they freeze or are hard to fill.
» PEE BOTTLE (Optional) » : but very useful.
» PEE FUNNEL FOR WOMEN (Optional) » : Lightweight urinary director. (For minimal undressing for discreet use)
» SUNSCREEN » : SPF 30 or better, 2 small tubes. Make sure that the sun screen is not older than 6 months. Sunscreen older than six months loses half of its SPF rating.
» HAND/FOOT WARMERS (Optional) » : Recommended if you easily get cold hands and feet 1-3 pairs.
» LIP SCREEN » : SPF 30 or better, at least 2 sticks. Not older than 6 months.
» MP3 PLAYER (Optional) » : Flash memory only players since hard drive players do not work at high altitude (above 13,000ft). Chargers can be used at several lodges along the way.

TRAVELING
» LARGE DUFFLE BAG WITH TRAVEL LOCKS » : 1 for transporting and storing gear. These bags are needed to transport your clothing.
» PLASTIC BAGS (5) » : For lining stuff sacks & pack to keep gear dry. Trash compactor bags work best.
» TRAVEL CLOTHES » : You will need street/casual clothing for air travel days and time spent in Kathmandu.
» TOILETRY BAG » : Include toilet paper, soap, towel, and toothbrush, Wet wipes 1-2 per day and hand sanitizer: Hand moisturizer.

FIRST AID
» PERSONAL FIRST AID KIT (small and simple) » : Aspirin, Moleskin, Adhesive tape, Band-Aids.
» DRUGS/MEDICATIONS/PRESCRIPTIONS » : Climbers should bring Mupirocin (Bactroban) cream, excellent topical antibiotic for scrapes and cuts. Cirprofloxin (Cipro) 500mg tablets for traveler’s diarrhea and for urinary tract infections. Loperamide (Lomotil) or Immodium for diarrhea. Acetazolamide (Diamox) 125 or 250mg tablets for alltitude sickness. Ibuprofen (Advil, Motrin) 200mg tablets for altitude headaches, sprains, aches, etc. Excedrin for headaches. Acetaminophen (Tylenol) 325mg tablets for stomach sensitivity.

This above list is only a guideline for you. While you are required to bring everything on this list, there are numerous options, brands. If you have questions please give us a call (977 1 4423297). Or you can email at: info@nepalvisiontreks.com  

Trekking in Himalaya means uphill and downhill walking in remote part. So your health and physical fitness plays the vital role for completing this trek. If your level of fitness is good and your health is excellent, you can join this trek even you never done trekking in the high Himalayan region.
Credit cards are not accepted in during your trekking period so you have to use only Nepalese Rupees cash. In Kathmandu and other major cities modern banking facilities are available.
  • Valid Passport – must be valid for up to 6 months after you return from your tour, keep a separate photocopy with Nepal visa.
  • Travel insurance, keep a separate photocopy
  • Return flight tickets
  • Insurance coverage policy
  • Cash and Traveler’s Checks, keep numbers and proof of purchase separate
  • Emergency contact numbers for T/C’s, banks, insurance, family contacts.
  • Bring a pen and a diary
The teahouse accepts Nepalese currency so you must have enough Nepalese currency with you.
You can get money exchange at your hotel or we will recommend you the better place where you get good exchanging rates. So once you are here in Kathmandu consult with your dealing manager for money exchange.
Nepal Immigration accepts US dollars only for visa. Please bring accurate USD cash and two passport photographs
In the tea house trekking arrangement, they will provide private rooms. And most of the places, the bathrooms are shared and running water facility.
Most of the tea houses we get electricity facility in during the trekking period. You can charge your electronic devices.
No there is not any extra fees charges during the trek.
If you need to purchase some gear or supplies you can get it in Thamel area in Kathmandu. In Thamel you can get different international brand as well as local brand.
Our airport representative will be waiting you at the arrival gate of the airport holding your name so find your name at the arrival gate of the airport.
Mountains weather is difficult to predict. Although; at night it is generally more cool and the days are warm. Winter (January and February) will be colder but the days can be warm if the sun is out. There will be bit of snow during the month of January, February and December. It is also important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected! Average Temperatures in Nepal (in Degree Celsius)

Height Sep Oct Nov Dec Jan Feb Mar Apr May
Katmandu 16/28 14/26  7/22 1/20 1/18 4/20 7/25 12/28 16/30
1000 m 20/28 16/25 11/22 6/20 5/19 8/20 11/25 15/29 17/30
2000 m 13/22 10/21 4/17 1/14 0/13 1/14 4/18 8/22 12/23
3000 m 11/19 6/18 1/15 -2/13 -3/12  -1/13 2/16 5/19 8/20
4000 m 1/13 -3/12 -8/8 -10/6 -12/4 -10/5 -6/9  -3/12 -1/13
5000 m -1/10 -6/8 -11/6 -13/4 -18/3 -14/5 -8/7 -4/11 -2/12
In Tea House trek you will served a variety of local foods including such items as Tibetan fried bread, soups, momo’s (steamed dumplings), daal- bhat (lentils and rice), tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey.
A backpack (also called rucksack, knapsack, packsack, and pack) is, in its simplest form, a cloth sack carried on one's back and secured with two straps that go over the shoulders.
It is difficult to wash your clothes in during your trekking period.
Bring Diamox (altitude sickness medicine) and your personal medication with you.
A trekking holiday should never be about making it to the final point quickly. Along your trekking we can add days at your request with additional costs to cover guides, porters, accommodation and food if you inform us prior enough time to manage extra day/s trekking.
The weight limit for the trek is 15kgs/33 pounds (LBS) per guest, as it is the maximum weight that the porters can carry. It is also important to note that "hard" luggage poses a problem: soft "duffel-bags" are recommended.

You might also be interested in

Dhaulagiri Adventure Trek
US $3080
Manasalu Circuit Trek
US $2150
Rara Lake Trek
US $2375

Rara Lake Trek

(17 days)
Ask a Question ? Contact Us
Client Testimonials - Nepal Vision Treks

Client Reviews of Nepal Vision Treks

Pic

Our Travel Blog

Reason to travel with Nepal Vision Treks & Expedition

Why is Nepal Vision #1 Travel Partner in Nepal

100% Guaranteed Trips

Once you've booked and paid, that's it. You're going. Guaranteed!

Read more

Lifetime Deposits

Lifetime deposit policy is designed to protect you from unexpected events.

Read more

At your service

We are available at your service 24/7 and round the year.

Read more