Trip Overview
The Manaslu Circuit trek is amazing ethnic and scenic diversity, still relatively un-trekked; the lush rice paddies and traditional villages of Nepal's 'Middle Hills'. This Manaslu trek lead us to high Himalayan passes, purely Tibetan villages, spectacular snow-peak panoramas and wonderful campsites. The trekking around Manaslu has long been a restricted area due to the close proximity of the Tibetan border and is now open, but only for organized groups. The route initially traverses a ridge line before descending into the Budi Gandaki River Valley, where we ascend gradually from lush sub-tropical terrain into alpine forest and then the barren yet mystical rain shadow area to the north of Manaslu and Himalchuli peaks. The regions through which we trek are predominantly Buddhist and there are few large villages. This is a remote trek into one of Nepal's most beautiful areas. We're permitted access to a restricted region granted only a limited number trekkers each year, which simply adds to the appeal of this trek.
Manaslu trek continues through the traditional villages with their flat-rooted timber houses and workshops in secluded Buddhist monasteries. Enjoy inspiring views of Manasalu. Larkya La Pass marks the divide between Manasalu less trekked western flanks and the Marshyangdi River valley. From the top of the pass, it is almost down-hill through the serene alpine forests and meadows till we come to the main trail of the Annapurna circuit, after being on the main track for a few days our journey continues towards Pokhara via another secret route seldom used by trekkers offering stunning views of the Manasalu and Annapurna range including the magnificent majestic Mt. Machhapuchre (Fish Tail) with the traditional mid hills villages with some highlights of world heritages sites in Kathmandu valley are an another attractions of this visit and life time memories after this journeys.
Sample day on "Manasalu Circuit Trek"
Our trek is managed by a team of professionally trained Leader/guide responsible for all aspects of the running of the trek. Our special departure trek is well versed in the culture and natural history of the Himalayas. Your day start with a cup of hot tea served in your room. A member of the trekking staff followed by a bowl of hot washing water, after which you will be required to pack your luggage and the porters loaded whilst we are having breakfast. After breakfast we set off on the trail, enjoying the pleasant cool of the morning. Your day's trek involves navigating numerous picturesque forests, hills, mountains and the local villages for the next three hours. Around mid-day we usually stop for a pleasant spot along the way for lunch. Your midday lunch break usually lasts around an hour and is a time to relax, pop the boots off and air those feet! Plenty of time is allowed for photograph in the route. After lunch you'll walk another three hours or so, before you stop for the night. You have enough time to change, freshen up, before exploring an area.
Each evening is spent as per your interest for reading or chatting with the fellow trekkers and crew members or a pack of cards is an advantage; the crew love teaching various Nepali card games and learning new Western games. Our porters and Sherpa's also like to have singing and dancing competitions in which they love you to join in! Finally, it's off to bed for a well deserved night's rest before you start it all again.
Outline Itinerary
Detail Itinerary for Manasalu Circuit Trek
Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.
Day 02: Kathmandu valley sightseeing & trek preparation
After breakfast the day will start to our guided trip to cultural world heritage sites in Kathmandu valley; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Bouddhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and Kumari (living goddess) in central Kathmandu. Evening pre-trip discussion and introduce with our fellow trekking staff for your adventure trip.
Day 03: Kathmandu to Arughat (550m/1,804ft), 8-9 hrs drive
This morning we leave Kathmandu for our long trek to Manaslu. Drive by local bus to Arughat through the beautiful Nepalese countryside. Arughat is a small town, explore the surrounding area and overnight at the camp.
Day 04: Trek to Liding (860m/2820ft), 5 to 6 hours walking
Our route heads northwards following the Budi Gandaki River passing through terraced fields and scattered farmhouses. After climbing briefly to Keurenipani, we descend once again to the river and pass Soti Khola. Our camp is few villages further along at Liding after passing through a forest with several troops of monkeys.
Day 05: Trek to Korlabesi (970m/3181ft), 5 - 6 hours walking
Today, the valley narrows and in places the path is cut into the densely forested valley side. We pass a number of small villages until the valley widens and the trail descends to the sandy riverbed. The trail climbs to Machha Khola and then on to our camp at Khorlabesi.
Day 06: Trek to Salleri (1,360m/4460ft), 5 - 6 hours walking
At Tatopani there is hot spring where the porters will no doubt take the opportunity to have a quick wash. After Tatopani the trail crosses to the left bank of the Budi Gandaki over a suspension bridge. Through the forest we reach the village of Doban where we can watch the Budi Gandaki descends an impressive series of rapids and further up the river valley opens up. The camp for tonight is in the village of Salleri an hour or so beyond Jagat.
Day 07: Trek to Deng (1,860m/6100ft), 6 - 7 hours walking
After village of Sirdibas we cross the Budi Gandaki on a large suspension bridge and climb steeply to Philim. The trail traverses the hillside and passes Ekle Bhatti (lonely teahouse) before crossing back over the river below the confluence of Budi Gandaki and Siyar Khola. From here we enter a dramatic section of the gorge high above the river. The trail makes its way up the west side of the valley and offers a pleasant walk through bamboo forests to the village of Deng.
Day 08: Trek to Ghap (2,380m/7806ft), 3 - 4 hours walking
Today is a shorter day as we enter the area influenced by Buddhism. After a few more ups and downs through forests, the trail turns a corner and arrives at Ghap through well preserved paintings and elegant mani wall.
Day 09: Trek to Lho (3,180m/10430ft), 4 - 5 hours walking
The valley becomes steeper and there is a long climb through bamboo and rhododendron forest to the village of Namrung. The trail now enters the Nupri region. The people here are descendants of Tibetan migrants who arrived over 500 years ago. Typical Tibetan features include the entrance gates to the villages, mani walls and Buddhist gompas. Beyond here the valley opens out and soon passes through the Tibetan village of Sho. Above this village we get views of Manaslu and Naike Peak and from the next village of Lho we see Ganesh I down the valley.
Day 10: Trek to Samagaon (3,450m/11316ft), 5 - 6 hours walking
From Lho, we follow the right bank of the river with views of Peak 29 ahead. A couple of hours climbing through the forest bring us to the village of Shyala, offering superb views of Phungi, Manaslu and Him Chuli. Crossing a wide pasture with many marmots we enter the village of Samagaon. Our camp is at the top end of the village below the impressive Sama Gompa with impressive views of Manaslu.
Day 11: Acclimatization day at Samagaon
The nearby monastery is well worth a visit, as is the village of Samagaun. This is a great day exploring the areas and with a great views overnight at camp.
Day 12: Trek to Samdo (3,860m/12660ft), 3-4 hours walking
Follow the Budi Gandaki northwards to a bridge over a side stream where the trail forks; the left leading towards the Manaslu Base Camp, the other passing several mani walls heads for the Larkya La. The valley widens along an easy trail past juniper and birch forest to the stone huts at Kermo Kharka, and then drops off a shelf to cross a wooden bridge and climbing between forks in the river to a promontory. From this vantage point, one can see the white stone kani marking the entrance to Samdo.
Day 13: Trek to Larkya Phedi (4,460m/14628ft), 3 - 4 hours walking
Today we start the ascent to the pass by descending through fields to an old mani wall and stone arch before dropping to the river and crossing on a wooden bridge. This place shows up on maps as the mythical Larka Bazaar, which used to be a flourishing market, but there is nothing remaining there now. Another mani wall marks the beginning of ascent to the pass where the trail starts climbing through tundra and juniper; the huge Larkya Glacier coming from Manaslu can be seen from here. Stay on the ridge to the right to find a trail that crosses over the top of two ravines. The trail grows steeper, climbing up the side of a gorge to a viewpoint at the edge of a huge gorge at 4000m. Nearing the Larkya Glacier, we reach Larkya Phedi, where there is a small lodge, built to serve travellers crossing the Larkya La which lies now just ahead.
Day 14: Cross the Larkya La (5,135m/19842ft), trek to Bimtang (3,590m/11811ft), 7 - 8 hours walking
After an early start, we soon reach the ablation valley on the left side of the Larkya Glacier with impressive views of Cho Danda and Larkya Peak. We continue walking along glacial moraine and start making the gradual ascent to the summit of the Larkya pass. From the top, there is a panorama view of Himlung Himal, Cheo Himal, Kang Guru and Annapurna II. On the descent the trail follows the top of the moraine to the west and makes a set of steep, rough switchbacks as it crosses the moraine then descends more gently on snow to a grassy moraine. Depending on the conditions if icy then crampons and ice axe are advisable for the descent. The trail now becomes easier to follow and reaches a small meadow and spring at 4,080m/13382ft. The valley becomes wider as the trails heads down to a large meadow, past a mani wall and a small rest house that marks Bimthang.
Day 15: Trek to Tilje (2,300m) 5 - 6 hours walking
After crossing the pastures of Bimthang the trail drops to a glacial stream at the headwaters of the Dudh Khola, crosses a wooden bridge and descends into pine and rhododendron forest. Not far from here you reach Karche's fenced fields, then cross a landslide before making a steep climb to a ridge decorated with prayer flags before making a descent to the river bank at Gho. The trail continues through fields and intermittent stands of rhododendron and oak to arrive at Tilje, a large Gurung village.
Day 16: Trek to Chamje (1,430m/4690ft), 5 - 6 hours walking
Exit the village through a stone arch, cross the Dudh Khola and follow along its embankment descending through scrub forest. The walls of the Marsyangdi Valley loom larger and finally the houses of Dharapani appear in the distance. Pass through Thonje via a wooden bridge and through a chorten-shaped arch, and Dharapani lies across a long suspension bridge over the Marsyangdi. The trail now follows the Annapurna Circuit route in reverse as you pass through the steepest part of the Marsyangdi gorge.
Day 17: Trek to Nyagdi (920m/3017ft), 5 - 6 hours walking
Today we trek down stream follow the Marshyangdi river passing though the Tal and Chamje village with few steps up and down hill through the rive deep gorge and brings you at Nyagdi village for the overnight.
Day 18: Trek to Khudi, (790m02, 591ft), 5-6 hours walking
We trek to the Khudi village after our long trekking. This is great place to stay and scenic view of Mt. Manasalu close to your eyes and overnight at camp. Remaining time rest and relax at the camp.
Day 19: Drive from Khudi to Kathmandu, 7-8 hours drive
Today, we drive back to Kathmandu through the scenic view of the countryside and passing through headquarter of the Lamjung called Besishahar which is a starting point of Annapurna Circuit trek. We back to Kathmandu and check in to hotel. Rest and relax at the hotel and overnight.
Day 20: Leisure at Kathmandu
This pleasant day you may have full day at leisure and either relax at hotel or explore the Thamel and overnight at hotel.
Day 21: Departure from Kathmandu
Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International airport for your departure flight to your onwards destination.
We wish you a wonderful Himalayan adventure with us!
Prices
US$2790 per personSingle Room Supplement US$ 0
All prices are in US dollars and do not include international airfare, unless otherwise noted.
Cost Included:
- » Pick Up » : Welcomes you with garland of flower in Kathmandu International Airport and transfer to your hotel by our representative
- » Domestic Drop/Pick Up » : Kathmandu Domestic Airport drop & pick up as flight indicated in itinerary
- » Drop to Airport » : By means of appropriate private vehicle, with our airport representative, last minute transfer to airport after trip for onward journey
- » We provide you Eco-friendly Trekking file consisting broad trip information and introduce with your trekking guide at the time of remaining payment of the trip price after your arrival
- » Sightseeing Places » : Pashupatinath, Boudhanath, Swyambhunath (Monkey Temple) and Kathmandu Durbar Square by private vehicle
- » Guide » : Experienced English speaking city tour guide
- » Entrance Fees » : All entrance of sites & monuments fees
(All twin sharing basis)Â
(Single room also served with extra charge) :
- » Kathmandu » : Four Star deluxe twin sharing accommodation in Kathmandu with breakfast as per itinerary
- » Trekking » : Comfortable, neat and clean accommodation on teahouse/Mt. lodge during trekking
- » Breakfast, Lunch & Dinner » : Full board of meals are included while on trek and only breakfast are included in Kathmandu
- » Hot Drinks » : High altitude friendly different soups hot lemon or tea is served as cup basis in food time
- »Welcome & Farewell dinner » : We will take you to one of Nepal’s finest restaurants (Alcoholic beverages are excluded )
- » Kathmandu to Arughat and Khudi by Public bus
- » All necessary Trekking permit & TIMS card
- » All necessary National Park entrance fees
- » Medical kit box during the trip
- » Guide » : Government Registered, well trained English Speaking mountain experience, First Aid and eco trained local guide escorts during your trekking
- » Assistant Guides » : We provide assistant guide walking with group to support where necessary as per the group size
- » Porters » : We provide two of you a porter to support you to carry trekking stuffs. (Luggage per porter carries 25kg)
- » Trekking boots and Jacket in trekking
- » Guide /Porters » : Company provide insurance for our guide and porters as per state law
- » Nepal Vision Duffel Bag and a t-shirt
- » Down jacket and four seasonal sleeping bags (which needs to be returned after the trek)
- » Altitude Chamber » : Portable Altitude Chamber on request
- » Nepal Vision adventure certificate
- » All applicable government and local taxes as per the itinerary
Cost Excluded:
- » Nepal » : Nepal entry visa fee
- » International Airfares
- » Lunch & Dinner in KTM » : Lunch & dinner in Kathmandu is excluded (Except welcome & fare well dinner)
- » All cold drinks and any beverages are not included on trip price
- » Drinking Water » : Drinking water is not included in the trip price
- » You have to make your travel & rescue insurance by yourself before leave for travel
- » Provide such service with extra charge on your request
- » Optional Excursions » : Our optional excursions are culture trips, ethno trips, and festival trips, monastery meditation with Lama & monks, nature medicine trips, bird watching, sports, farming trips and other incentive trips as per the client’s interest
- » You have to arrange your personal trekking equipment such as trekking poles, water bottle etc… by yourself (see our equipment list)
- » Tips for driver, guides and porters are not included in the cost
- » Personal expenses e.g. phone calls, laundry, bar bills & extra porters
- » Hot Shower in during the trekking period is not included
- » Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
- » Any others expenses which are not mentioned on Price Includes section
Departure Dates Manasalu Circuit Trek
We provide a series of fixed departure trek, tour and expeditions in Nepal, Bhutan, Tibet and India. If you are single and wishing to be with a group, you can join our fixed departure schedule. If the schedule dates are not convenient for you, contact us & let us know; we are more than happy to customize our trips to suit your needs. If any individuals or group doesn’t want to join with our other group, we can operate as per your wish and requirement. We are ground operator of these Himalayan destination and able to arrange your trip as per your interested date and choice.
Check Other Available Dates for Year
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Useful information before joining this trip
Trekking Group
In our trekking group the minimum number will be 2 persons and the maximum number will be 10 persons. For single also we organize the trip with single supplement (except some region most require minimum 2 persons), also you may join with our group in Kathmandu but make sure before you book the trip and concern more than 11 persons it doesn't mean we are not operating, we do on request. To keep the limit group size which means we can provide a best services and personal take care to our valuable clients.
Physical Requirements
Trekkers who are making their plan to travel in the Himalaya, this most require a good health condition and physically fitness with mentally refreshed. You are walking in the Himalaya about 4 to 7 hrs everyday and reaches at highest place. Depends on your trip you are starting your trek from 1000m/3280 feet to 5550m/18204 feet. So, health is a most essential part for your adventure travel. Nepal Vision treks most require your medical fitness certificate prior to your booking. Before the trip booking with us we suggest to consult with your Medical Doctor and in his/her references go for your trip booking process.
Our Trek Leaders and Staffs
Nepal Vision is a well stabilized trekking company and we employed professional trek leader (who are based on English speaking and few are multi-lingual's) and required crew member (they have basic knowledge of communication) who are working with us since 1992 and some are trainers. Most of our field staffs are from the local area covering from eastern to western Himalayan ranges, which support the local people directly. They have good health fitness as well as well experience with good knowledge of team leading in the Himalayan region. We also provide the training to our staff increasing their work efficiency and some of have already trained. Please find the training list below, which we provide to our fellow trekking staffs,
- Intensive Wilderness First Aid - KEEP (Kathmandu Environmental Educational Project)
- Trekking Guide Training - Nepal Government's Ministry of Tourism & Civil Aviation -department of Hotel Management & Tourism Training Centre of Nepal
- Eco Trekking Workshop & Adventure Meet - TAAN (Trekking Agents Association of Nepal)
- English Language - KEEP
- Conservation & Biodiversity - KEEP
- Rock & Ice Climbing & Mountaineering (optional) - Nepal Mountaineering Association
Our operation is smooth as a safety concern: For our trek group, there will be one Leader and one Sherpa porter for two persons and above this will be one Leader, one assistance leader and one Sherpa porter based on two persons. This ensure if in case of one get sick, it would not disturb the itinerary and fellow members, the trip still running as plan as in itinerary. And please understand that our group starts from 2 and maximum it goes up to 10 which is good team to communicate and facilitate in every manner.
Porter Care: In our group member each has allowed his/her gear bag weighted not exceeding than 15kgs/33 pounds that we strongly care of porters rights and solely against any exploitation on its operation and we are closely working with IPPG (International Porters Progress Group).
Meals and Accommodation
We will provide all meals on full board basis during the trekking period. On teahouse trek we'll be providing from the teahouse menu three times a day (Breakfast, Lunch, Dinner and tea & coffee during the meal), On camping trek we will be providing fresh & hygienic food prepared by our camp chef and assistance from our own kitchen, which we set up everyday. During the stay in Kathmandu and Pokhara meals on breakfast basis only included in the price. Snacks, bottled drinks including mineral water and alcohol are not included in the price.
We provide twin sharing accommodation as per your request during the stay in Kathmandu and Pokhara on B.B. plan. On teahouse style trek twin sharing accommodation on teahouse/Lodges and on camping style trek accommodation on twin sharing tented camp (Single occupancy available on request).
Clothing and Equipment
While you traveling Himalayan country this is most essential to know what to bring with you and what are the essential clothing and equipments during the travel. Basically, we suggest bringing based on season and altitude. Below the 3000 meters during the October to March needed medium weight clothing with light hiking boots and above 3000 meters needed highly wrapped equipment prefer down cloths with comfortable good trek boot. During the period of April to September below 3000 meters needed light weight clothing as T-shirt, rainproof trouser, fleece jacket, rain poncho and waterproof light boot and above the 3000 meters to be needed down, medium fabrics and good trek boot. Generally find the equipment list below for your personal use during your travel with us,
A pair of light hiking/trekking boots depend on your season and altitude, a pair of sandals, 2 pairs of woolen socks and some pair of hiking socks, 1 medium poly pro shirt, 1 pile jacket, 1 down jacket, 1 woolen hat , a pair of sunglasses, a pair of glove with liner, a pair of woolen gloves, 1 trekking pack 3000 cubic inches capacity, sunscreen lotion SPF 10 to 25 and sunscreen stick SPF 10 to 30, some reading books (optional), 1 walkman (optional) and music tapes (optional), a one liter water bottle, a pair of trekking poles as per your physical condition, 1 flash light with few sets of batteries, 1 sleeping bag (-5 to -20) depends on your season and altitude, 2 t-shirts and one long sleeve t-shirt, 1 trekking baggy pant, rain poncho, nail cutter, Swiss knives etc. are the recommendable to bring with you. Also most of the equipments can buy or hire in Kathmandu.
Acclimatization
Our itinerary specially tailored considering with a high degree of minimization of AMS (Acute Mountain Sickness). Normally, altitude sickness stars from 3,600 meters/11808 feet and there is no problem below this standard. During your trip this is a best solution go slowly with body acclimatization. Consider in the higher altitude there is less oxygen in the air. Suppose, crossing high passes more than 5,000 meters/ 16,400 feet, there is 50% less oxygen than at sea level. Your body needs many days to acclimatization during the travel in high Himalaya.
Check out "Altitude illness" by Dr Jim Duff.
Travel Insurance
Travel insurance is most essential if you are going to travel in the Himalaya; which protect your financial securities and compensate your lost property as well as life security. We are requesting to bring your travel insurance with you. Travel insurance should cover helicopter evacuation to be required and in case of any emergency, we talking with your insurance company then provide the evacuation for your life safety. Unless here in Kathmandu available on request.
Climate and Weather
Nepal is a country of diversified in a topography starting from 60 meters to top of the world 8,848 meters. Basically we have dry season from October to May and the wet season (monsoon) from June to September. Mid September to end of the November is one of the best times and also March to May good to visit in Nepal. During the autumn the vegetation is lush after the rains of the monsoon and the air is clean and fresh and spring can be a little dusty but with pleasant & warm weather. December to February is good for visibility but cold in high altitude as well as Kathmandu too. Starting the rain from June and till the mid of the September and cloudy weather badly for visibility.
Passport and Visa Requirements
Before you traveling check your passport and validity date. You most require a valid passport to visit out of country. Passports most have at least 6 months validity after finish date of your trip. We most require your copy of full passport details with correct spelling written in your passport or scan copy is most preferable.
In Nepal you will require a visa which can be obtained in advance from the Nepalese Embassy from your country or you can get on arrival at the airport in Kathmandu.
- Multiple entry 15 days US$ 25 or equivalent convertible currency.
- Multiple entry 30 days US$ 40 or equivalent convertible currency.
- Multiple entry 90 days US$ 100 or equivalent convertible currency.
Tourist visa can be extended for maximum period of 150 days in a single visa year with an additional charge. Please visit for more information: www.immi.gov.np
Permits and fees
In Nepal, you most require a permits and fees to enter a certain areas such as World heritage sites, National Park, restricted areas along climbing as well. All the trip prices are including the cost of relevant permits and entrance fees. Incase of any such conditions we will inform you if required any additional permit fees before you make a booking with us.
Health and Medical Information
Our all staffs are well experienced travelers and sharing their experience to achieve the traveler's ambition. In fact, we specialized in the Himalayan travel and we all are from Himalayan region with plenty of local knowledge, which is a key factor to provide the standard service to our clients. Our all services based on client's safety and satisfaction. We provide the high range of quality services and personally taking care during the trip. Each of our guides carries medical kit bag for occurring incidents during the travel. As a result we have best recommendation from our previous clients.
Environmental Concerns
We are highly sensible to protect our natural environment and participating with many environmental clean up campaigns. Our responsible tourism carries good message to the locals and we insists and train them do's and don't, how to keep good environment etc. Besides this tourism industry has an obligation to protect and preserve the natural environment for future generations as well.
To find out more about the clean-up campaigns and environmental awareness events we've run with KEEP, please click here for more information.
Our Experience
Nepal vision trek has been stabilized in 1992 with Govt. registered company based in Kathmandu, Nepal and we are working in adventure travel in the Himalaya of Nepal, Tibet, Bhutan and India carries long experience and built up own history in tourism. Our long experience in adventure travel, we are even more dedicated to fulfil our clients' requirement and always sincere with clients gratification. We are also delighted to say that many of our clients return again and again to travel with us and many of our new clients are through recommendations and word of mouth from happy and satisfied clients who have previously traveled with us.
How to Book
While you have chosen your trip, contact our head office by mail or phone to check the availability dates, groups or any remaining question you may have. We are happy to help and reply responsively as soon as possible. We'll hold your booking with us before your final decision. Please read properly our trip booking terms & conditions before your booking and fill up the booking form (download from our website) along with the appropriate deposit of 20 % per person in advance and payment made through the bank transfer or submit your credit card (visa/master card) details with booking form. When you choose the method of advance payment in an appropriate way, a signed and completed booking form will still be required for confirmation of booking. Bookings will only be confirmed once we receive a completed and signed booking form along with appropriate payment.
The final balance for your booking will be on arrival in Kathmandu. We will invoicing you after your arrival for the final balance along with other final pre departure details as appropriate. Your final invoice will show the price based on the previous quote at the time of invoicing.
We wish you a wonderful Himalayan adventure with us!
Clothing and Equipment
Clothing and Equipment
Correct Clothing & Equipments are essential for a safe and enjoyable trek. As part of the booking process, we will provide you with a comprehensive clothing and equipment list for this Gokyo Lake and Everest Base Camp trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.
- Foot wear: Walking boots, Wool and liner socks, sandals
- Clothing: Waterproof jacket and trousers, Trekking trousers, Long sleeve shirts, Micro fleece, Mid to heavyweight fleece, Sleeveless or body warmer type fleece, Thermals or base layer for top & bottom (merino wool or synthetic), Fleece pants, Medium weight down jacket.
- Hand wear: Fleece gloves, Warms mittens and/or gloves .
- Head wear: Wool or fleece hat, Sun hat, Scarf, Head torch and extra batteries, Sunglasses.
- Personal Equipment: Sleeping bag, Backpack large enough to carry water bottles, camera, lunch and extra clothing, Stuff sacks for keeping your gear dry and organized, two water bottles (Nalgene wide mouth bottles are the best), Sunscreen and lip salve with a high SPF, Insect repellent, Water purification tablets (Pristine, Biox Acqua or Acqa Mira), Favourite snack food, Books, ipod and cards etc, Trekking poles, Camera with spare batteries and memory cards, Insurance certificate.
- Travelling: Duffle bag or large backpack for your personal gear on the trek (carried by a porter), Bring a small combination padlock to secure the bag, Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu, Toiletry bag include toilet paper, soap, towel, toothbrush, etc.
- Personal first aid kit: Any personal medications, Diamox (optional) helps with acclimatization.
We supply down jackets and down sleeping bags for all our trips. The above list is one 'rough guide' of kit which you'll need to consider before leaving home. Each trekker should carry one backpack for items required during the day. Your day backpack will contain items such as warm clothes, jacket, camera, water bottles, and personal first aid kit and day snacks. The rest of your personal equipment packed in a duffel bag or backpack will be carried by a porter. The maximum weight allowance is 15kgs/33 pounds that we strongly care of porters rights and solely against any exploitation on its operation.
