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Everest Kangshung Face Trek(TripID #NV-00117)


Trip Overview

* A secular high class trek to the remote Kangshung Face of Everest in Tibet
* Travel across Tibet from Lhasa through the main site's of central Tibet such as Gyantse & Shigatse
* Follow in the footsteps of Mallory & Irvine to the Rongbuk Glacier

The Mt. Everest (8848m) is a must see for all Everest crazy trekkers. The Base Camp saw several failed attempts to conquer the magical peak before it was finally done using the North Col and has become a frequented point since. A flight to Gongkar Airport starts this trek followed by a drive to Lhasa along the highest river in the world, known as Yalung Tsangpo (Brahamaputra). An enjoyable two days will be spent in Lhasa admiring historical places such as the Potala and Norbulingka Palaces, Jokhang temple, Barkhor Bazaar and the monasteries of Drepung and Sera. The next few days will be spent driving to Kharta via Gyantse, Shigatse and Shegar. The actual walking begins from Kharta, where Yaks can be organized if required. Apart from the few arid ridges of the Dzakar Chu Valley, this region is fairly green due to rainfall received from Nepal's monsoon.

Forests of scrub, juniper, dwarf rhododendron, and birch cover the higher ridges, and dense thickets of willows edge the creeks in the lower valleys. The most frequented route used by climbing expedition teams to reach the Kangshung face Base Camp takes 4 to 5 days over Langma La Pass at 5240m. This spectacular pass, if weather permits, reveals some of the grandest Himalayan scenery found in the entire range. A longer alternative trek to the Base Camp passes over the Shao La Pass (4790m), a lower pass to the southeast of Langma La that approaches the Base Camp via the Karma Tsangpo Valley. Once you have reached the Base Camp and the exhilaration of doing so has died down you will make your way back to Kharta. From Kharta you will end the trek by driving back to Kathmandu via Nyalam and Zhangmu.


Outline Itinerary

Day 01: 
Arrival day in Kathmandu (1,300m/4,264 ft)
Day 02: 
Kathmandu valley sight seeing and trip preparation
Day 03: 
Fly from Kathmandu to Lhasa (3650m/11,972ft)
Day 04: 
Sightseeing in Lhasa
Day 05: 
Sightseeing in Lhasa
Day 06: 
Drive Lhasa – Gyantse (3,950m/12,956ft), 261 KM
Day 07: 
Drive Gyantse - Shigatse (3,900m/12,792ft) 90KM
Day 08: 
Shigatse – Shegar (4,050m/13,284ft) 244KM
Day 09: 
Shekar – Kharta (3,750m/12,300ft)
Day 10: 
Begin Trek
Day 11: 
Shao La
Day 12: 
Trek
Day 13: 
Trek
Day 14: 
Pethang Ringmo
Day 15: 
Khangshung Valley
Day 16: 
Raabka Chu
Day 17: 
Rabka Chu to Tso Tshuringma
Day 18: 
Tsho Tshurigma to Troshay Meadow Camp
Day 19: 
Troshay to Kharta
Day 20: 
Rongbuk Monastery
Day 21: 
Drive from Rongbk – Zhanzmu, 245KM
Day 22: 
Zhangmu to Kathmandu (1,300m/4,264 ft)
Day 23: 
Half day Kathmandu valley sight seeing
Day 24: 
Departure from Kathmandu

Detail Itinerary for Everest Kangshung Face Trek


Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurants in the heart of Kathmandu and briefing about your trip and overnight at Hotel.


Day 02: Kathmandu valley sight seeing and trip preparation.
Today, morning after breakfast at the hotel we will ready after your breakfast to head on for our guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise.
After visiting Bouddhanath stupa we'll drive to the City of Devotees (Bhaktapur). This traditional and traffic free town is the third biggest town in the Valley. We'll explore the medieval like squares, courtyards and temples of this vibrant town. After a stop for lunch at a restaurant in Bhaktapur it's time to drive back to Kathmandu and meet up with travel manage for your Tibet tour briefing and overnight at the hotel.


Day 03: Fly from Kathmandu to Lhasa (3650m/11,972ft)
This morning you'll be transferred to intl. airport for your flight to Lhasa, one of the most dramatic and scenic short flights in the world. Upon arrival at Gonggor airport we'll be met by our local Tibetan representatives and assist you to transfer to Lhasa. On arriving in Lhasa it's time to check in at the hotel and the remainder of today is at leisure to relax and acclimatize at Lhasa.


Day 04: Sightseeing in Lhasa
Today will be spent visiting several of Lhasa's many monasteries in the company of a guide and interpreter. One of these is the Sera Monastery, one of the best-preserved monasteries in Tibet. Within its whitewashed walls and golden roofs, several hundred monks live and study. After lunch we'll visit the Norbulingka, the summer palace of the Dalai Lama, as well as the Jokhang Temple. This temple is possibly the most sacred shrine in Tibet and there is always a procession of devout Tibetans through the complex. Surrounding the Jokhang is the Barkor - a maze of narrow cobbled streets that is the central market of Lhasa.


Day 05: Sightseeing in Lhasa
This morning we will visit the Potala Palace, which dominates the city of Lhasa. A spectacular building, it contains the private quarters of the Dalai Lama as well as numerous grand staterooms and many important chapels. There has been a palace on this site since the 5th or 6th century, but the present palace was constructed in the 17th century. A visit to the Drepung Monastery this afternoon will complete a truly awe- inspiring day. Founded in the 14th century, this monastery was once the largest in the world with a population of around 10,000 monks. These days that figure is down to several hundred, but there is still much here of interest as it was left relatively unscathed during the Cultural Revolution.


Day 06: Drive Lhasa - Gyantse (3,950m/12,956ft), 261 KM
Today we start our overland journey towards Kathmandu. Travelling by jeep along the Friendship Highway we cross the Khamba La [4794m] from which there is stunning views across the waters of Yamdrok-tso Lake to the snowy summit of Nazin Kang Sa [7252m]. We continue westwards over another high pass the Karo La [5045m] where we are treated to the spectacular sight of a huge glacier tumbling down to within a few hundred metres of the road. After passing through beautiful valleys and colourful Tibetan villages we arrive in the town of Gyantse.


Day 07: Drive Gyantse - Shigatse (3,900m/12,792ft) 90KM
Before leaving Gyantse we have time this morning to visit the Gyantse Dzong and Gyantse Kumbum. The Dzong is a fort dating from the 14th century from which there are amazing views of both Gyantse itself and the surrounding Nyang Chu Valley. The Kumbum is a large gold-domed stupa and its many small chapels house an impressive array of Tibetan Buddhist murals.
We then continue on to Shigatse, a short drive of only 90kms, arriving in time for lunch. Shigatse is the second largest city in Tibet and after exploring the local market we will make a detailed visit to the Tashilhunpo Monastery. This monastery is one of the largest functioning monasteries in Tibet and there is much to explore within its high surrounding walls.


Day 08: Shigatse – Shegar (4,050m/13,284ft) 244KM Today we continue along the Friendship Highway, marvelling once more at the barren yet spectacular landscape of Tibet. Beyond the small town of Lhatse we cross the highest pass on our journey, the Gyamtso La [5220m]. From here we descend to the plains, passing lonely monasteries and the camps of nomadic herders, en route to Shegar and our overnight accommodation at Hotel.

Day 09: Shekar - Kharta (3,750m/12,300ft)
Drive five hours to Kharta, enjoying beautiful views from the Pang La (17000) towards Makalu, Lhotse, Everest and Shisapangma (if weather is clear). Drive down the Dzakaa Chu and then the Phung Chu valley toward Kharta. We'll make camp past the boarding school on the banks of the Kharta Tsangpo River, the headwaters of Nepal's Arun River.


Day 10: Begin Trek, 4-5 hrs walk
Hike up the Kharta Tsangpo valley past several villages. The trail to the Shao La leaves the Kharta valley and climbs steadily up a side valley to the south. We'll camp either at the beginning of this climb on a ledge overlooking the valley and its villages (at approximately 13000 feet) or continue up the side valley following a small stream for another two hours to camp on meadows by the stream (14,000).


Day 11: Shao La, 4-5 hrs walk
Ascend steadily over rocky ground to reach the Shao La (16,300ft) in about two hours. Weather permitting; the views from here toward Makalu, Lhotse, and Everest are stunning. Once at the top of the pass we descend for about an hour and then plunge steeply to the valley below. At once the scene changes from barren rock slopes to lush rhododendrons, birch, and willow trees. Continue one hour down this valley to camp at Joksum, following a stream through thick fir and juniper forests.


Day 12: Trek, 5 hrs walk
Hike steeply through juniper and rhododendron forests to reach the high pastures above the Kama River. On clear days, we'll see splendid views toward Everest and Lhotse. The high ridges south of the Kama River drip with hanging glaciers and in the spring are alive with bellowing avalanches. We continue to traverse alpine meadows and pass yak herders' camps and a serene green lake to a campsite (145,00ft) on a large meadow and pass yak herders' camps and a serene green lake to a campsite (14,500ft) on a large meadow with great views of the Khangshung Valley.


Day 13: Trek, 4-5 hrs walk
Hike up a ridge affording a clear sight right up the Khangshung Valley, with views of Everest, Lhotse, Lhotse Shar, Tshertse, Petangtse, Chomolonzo, Makalu and a myriad of other great peaks. From this ridge we descend rather steeply down to the Kama River coming from the Langma La. After wading across the river we enter the Khangshung Valley, a wide valley drained by the Khangshung Valley, a wide valley drained by the Khangshung stream. A receding glacier ahs left behind wide undulating hillocks now covered by a thick growth of willow, rhododendron, juniper, and other shrubs. Camp at the meadow called Pethang (14,200ft), about an hour's walk uphill from the stream crossing.


Day 14: Pethang Ringmo, 4-5 hrs walk
Hike steeply up onto a large rockslide. The views of Makalu and the incredible upheaval caused by the Chomolonzo glaciers are amazing. After the rockslide the trail traverses around the mountainside to reach a beautiful glade, locally called Opka. Continue hiking up meadows of lateral moraine with views of Everest, Lhotse, and Tserse to reach camp on the grassy knolls of Pethang Ringmo (16,000ft).


Day 15: Khangshung Valley
Optional day hikes up the Khangshung Valley alongside the glacier to the base camp (17,000ft) used by expeditions attempting the east face of Everest.


Day 16: Raabka Chu, 6-7 hrs walk
Retrace our steps down the valley along the Khangshung Glaciers, across the rockslide opposite the Chomolonzo glacier, and past Pethang to a stream crossing at the Raabka Chu. The camp (13,500ft) on the grassy meadow across the river is a very pleasant place to spend the afternoon.

We can also reach this campsite from Pethang Ringmo by taking a side trip to Guru Rimpoche's cave at Tse Chu Lake. The trail climbs high above Okpa meadows, crosses Lamtsho (16,200ft), then descends steeply to the lake.



Day 17: Rabka Chu to Tso Tshuringma, 4 hrs walking
Hike steadily uphill, steeply at first for an hour to a shelf above the river, then another hour across relatively flat ground to a small meadow called Pangboche, where we have lunch. Continue to hike steeply over alpine slopes for another couple of hours to a small but beautiful lake at the base of the Langma La (17,500ft). The views of Makalu and Everest are great from here. We camp at Tsho Tshurigma (16,000ft).


Day 18: Tsho Tshurigma to Troshay Meadow Camp, 6 hrs walk
Climb steeply over rocky ground to reach the Langma La (17,500ft) in just over two hours. En route we pass another lake, and the views of Makalu become more impressive as we climb upwards, while Everest and all the other attendant peaks are visible all the way to the pass. From Langma La we bid farewell of the Khangshung Valley and the impressive panorama of some of the world's highest mountains, then descend steeply four hours over rocky moraines and glaciated valleys. Camp is on a grassy meadow beside a clear stream at Troshay (14,000ft).


Day 19: Troshay to Kharta
We follow the stream from camp down the Kharta Tsangpo valley along a well defined trail. We'll hike across grassy hillsides used for grazing animals and past villages with barley and potato fields ringed by willows and birch. After two hours we reach the fork of the trail where we climbed to Shao La at the beginning of the trek. Cross the river below Yulba village and reach our riverside campsite where we started the trek.


Day 20: Rongbuk Monastery
Drive five to six hours to Rongbuk monastery (16,400ft), the highest monastery in the world and a shrine dedicated to Everest, is the last sign of habitation before commencing the trek to Everest via the north face. We spend a night here; this is a good place to read a book: just how often do you get a chance to sit and read at 5000m and with the stunning view of Everest's north face. It is very important that we take our time and gets very well acclimatised before we go to the ABC. To day we will explore the surroundings of the Rongbuk Everest base camp, just to get started working a little.


Day 21: Drive from Rongbuk - Zhangmu, 245KM
Today we rejoin the Friendship Highway and drive to Tingri. Upon leaving Tingri, we cross another two high passes, the Lalung La [5124m] and the Shung La [5200m]. Once more we are rewarded with magnificent views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shankar. Now we begin our descent from the Tibetan Plateau to Nyalam and then to Zhangmu, just before the Nepalese border. With dramatic suddenness, everything appears incredibly lush and green.


Day 22: Zhangmu to Kathmandu (1,300m/4,264 ft)
This morning we'll drive back across the Tibet -Nepal border at Kodari and after the custom formalities and get across the Friendship Bridge, which spans the Bhote Koshi River and marks the Chinese - Nepalese border, where our Nepalese staff will meet us. we drive to Kathmandu through the beautiful Nepalese countryside takes (4-5 hours). After check in to the hotel remaining time rest and relax at the hotel. After time to get refreshed, evening you'll meet and transfer for farewell dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and overnight at Hotel and trip concludes with overnight.


Day 23: Half day Kathmandu valley sight seeing
After your breakfast at hotel we'll be ready for 3 hrs Kathmandu valley sight seeing as visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and afternoon back to hotel for the lunch and remaining time last minutes shopping or simply relax at the hotel.


Day 24: Departure from Kathmandu
Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.

Prices

US$3935 per person
Single Room Supplement US$ 0

All prices are in US dollars and do not include international airfare, unless otherwise noted.

Cost Included:

Airport Pick Up & Drop Services:
  • » Pick Up » : Welcomes you with garland of flower in Kathmandu International Airport and transfer to your hotel by our representative.
  • » Domestic Drop/Pick Up » : Kathmandu Domestic Airport drop & pick up as flight indicated in itinerary.
  • » Drop to Airport » : Transferred to intl. airport for your flight to Lhasa
  • » All the pick up and drop as per the itinerary
Trip Briefing & Information:
  • » We provide you Eco-friendly Tour file consisting broad trip information 
Sight Seeing:
  • » Sightseeing »Kathmandu sightseeing as per itinerary with tour guide, vehicle & entry fees
Accommodations & Meals: 
(All twin sharing basis) 
(Single room also served with extra charge) :
  • » Twin sharing accommodation as per your requested categories
  • » Meals breakfast (Kathmandu, Lhasa & Shigatse) and full board on camping
  • » Twin sharing tented accommodation during the Tibet Travel except main city
  • »Welcome &  Farewell dinner » : Included at one of Nepal’s finest restaurants (Alcoholic beverages are excluded ).
Flight / Transportation:
  • » Hotel arrival and departure transfer by private vehicle
  • » All ground transportation by private vehicle
  • » Airport » Kathmandu to Lhasa flight ticket
Trekking Permit :
  • » Getting Chinese visa and Tibet Travel permit
  • » Everest Permit
  • » All necessary Tibet travel permits
National Park Fare :
  • » All fees for sightseeing and Monasteries as per the itinerary
First Aid :
  • » Exclusive medical kit bag
Trekking Crews :
  • » Guide » : Government Registered, well trained English speaking Tibetan guide
  • » All porterages costs
  • » Local guide & transport by Land cruiser, support truck/Yak & necessary payment
:
  • » N/A
Insurance :
  • » Guide » : Company provide insurance for our guide and porters as per state law.
  • » Travel & Rescue arrangements» : Nepal Vision adventure certificate
:
  • » Necessary equipment & kitchen utensils
  • » Nepal Vision Duffel Bag and a t-shirt
  • » Down Jacket & sleeping bag on hiring basis
Certificate :
  • » Nepal Vision adventure certificate 
Others :
  • » All applicable taxes and service charges


Cost Excluded:

VIsa:
  • » Nepal » Nepal entry visa fee is not included
  • » Chinese visa fee (US$ 175 for the US citizens and US$ 85 for the other national people)
Airfare:
  • » Intl. airfare KTM-LXA-KTM & all departure taxes
Meals:
  • » Lunch and dinner in Kathmandu & Tibet except camping part
Drinks :
  • » All cold drinks and any beverages are not included on trip price.
  • » Drinking Water » : Drinking water is not included in the trip price. 
Insurance :
  • » You have to make your travel & rescue insurance by yourself before leave for travel. 
Optional Exursion :
  • » Provide such service with extra charge on your request. 
  • » Optional Excursions » Our optional excursions are culture trips, ethno trips, and festival trips, monastery meditation with Lama & monks, nature medicine trips, bird watching, sports, farming trips and other incentive trips as per the client’s interest.
:
  • » You have to arrange your personal trekking equipment such as trekking poles, water bottle etc… by yourself (see our equipment list).
Tipping :
  • » Tips for driver, guides and porters are not included in the cost.
Others :
  • » Personal expenses e.g. phone calls, laundry, bar bills & extra porters.
  • » Hot Shower in during the trekking period is not included.
  • » Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control.
  • » Any others expenses which are not mentioned on Price Includes section. 

Departure Dates Everest Kangshung Face Trek

We provide a series of fixed departure trek, tour and expeditions in Nepal, Bhutan, Tibet and India. If you are single and wishing to be with a group, you can join our fixed departure schedule. If the schedule dates are not convenient for you, contact us & let us know; we are more than happy to customize our trips to suit your needs. If any individuals or group doesn’t want to join with our other group, we can operate as per your wish and requirement. We are ground operator of these Himalayan destination and able to arrange your trip as per your interested date and choice.

Check Other Available Dates for Year

Start Date
End Date
Availability
Price
Booking
Sun 11 Mar, 2012
Tue 3 Apr, 2012
Available
US$ 3935
Sun 8 Apr, 2012
Tue 1 May, 2012
Available
US$ 3935
Sun 22 Apr, 2012
Tue 15 May, 2012
Available
US$ 3935
Wed 2 May, 2012
Fri 25 May, 2012
Available
US$ 3935
Sun 13 May, 2012
Tue 5 Jun, 2012
Available
US$ 3935
Wed 23 May, 2012
Fri 15 Jun, 2012
Available
US$ 3935
Sun 10 Jun, 2012
Tue 3 Jul, 2012
Available
US$ 3935
Wed 27 Jun, 2012
Fri 20 Jul, 2012
Available
US$ 3935
Sun 8 Jul, 2012
Tue 31 Jul, 2012
Available
US$ 3935
Wed 25 Jul, 2012
Fri 17 Aug, 2012
Available
US$ 3935
Sun 12 Aug, 2012
Tue 4 Sep, 2012
Available
US$ 3935
Wed 22 Aug, 2012
Fri 14 Sep, 2012
Available
US$ 3935
Wed 5 Sep, 2012
Fri 28 Sep, 2012
Available
US$ 3935
Sun 30 Sep, 2012
Tue 23 Oct, 2012
Available
US$ 3935
Sun 7 Oct, 2012
Tue 30 Oct, 2012
Available
US$ 3935
Sun 21 Oct, 2012
Tue 13 Nov, 2012
Available
US$ 3935
Wed 31 Oct, 2012
Fri 23 Nov, 2012
Available
US$ 3935
Sun 11 Nov, 2012
Tue 4 Dec, 2012
Available
US$ 3935
Wed 28 Nov, 2012
Fri 21 Dec, 2012
Available
US$ 3935
Sun 9 Dec, 2012
Tue 1 Jan, 2013
Available
US$ 3935

 

Start Date
End Date
Availability
Price
Booking
Mon 11 Mar, 2013
Wed 3 Apr, 2013
Available
US$ 3935
Mon 8 Apr, 2013
Wed 1 May, 2013
Available
US$ 3935
Mon 22 Apr, 2013
Wed 15 May, 2013
Available
US$ 3935
Thu 2 May, 2013
Sat 25 May, 2013
Available
US$ 3935
Mon 13 May, 2013
Wed 5 Jun, 2013
Available
US$ 3935
Thu 23 May, 2013
Sat 15 Jun, 2013
Available
US$ 3935
Mon 10 Jun, 2013
Wed 3 Jul, 2013
Available
US$ 3935
Thu 27 Jun, 2013
Sat 20 Jul, 2013
Available
US$ 3935
Mon 8 Jul, 2013
Wed 31 Jul, 2013
Available
US$ 3935
Thu 25 Jul, 2013
Sat 17 Aug, 2013
Available
US$ 3935
Mon 12 Aug, 2013
Wed 4 Sep, 2013
Available
US$ 3935
Thu 22 Aug, 2013
Sat 14 Sep, 2013
Available
US$ 3935
Thu 5 Sep, 2013
Sat 28 Sep, 2013
Available
US$ 3935
Mon 30 Sep, 2013
Wed 23 Oct, 2013
Available
US$ 3935
Mon 7 Oct, 2013
Wed 30 Oct, 2013
Available
US$ 3935
Mon 21 Oct, 2013
Wed 13 Nov, 2013
Available
US$ 3935
Thu 31 Oct, 2013
Sat 23 Nov, 2013
Available
US$ 3935
Mon 11 Nov, 2013
Wed 4 Dec, 2013
Available
US$ 3935
Thu 28 Nov, 2013
Sat 21 Dec, 2013
Available
US$ 3935
Mon 9 Dec, 2013
Wed 1 Jan, 2014
Available
US$ 3935

 

Useful information before joining this trip


Tour Group

In our tour group the minimum number will be 2 persons and the maximum number will be 10 persons. For single also we organize the trip with single supplement (except some region most require minimum 2 persons), also you may join with our group in Kathmandu but make sure before you book the trip and concern more than 11 persons it doesn't mean we are not operating, we do on request. To keep the limit group size which means we can provide a best services and personal take care to our valuable clients.

Physical Requirements

Travellers who are making their plan to travel in the Himalaya, this most require a good health condition and physically fitness with mentally refreshed. You are reaching in the high Himalaya and depends on your trip you are starting your tour from 1000m/3280 feet to 5550m/18204 feet approx. So, health is a most essential part for your adventure travel. We most require your medical fitness certificate prior to your booking. Before the trip booking with us we suggest to consult with your Medical Doctor and in his/her references go for your trip booking process with us.

Our Tour Staffs

For our tour group, there will be one Tour guide & driver in Kathmandu sight seeing and in Tibet their will be one Tibetan Guide and driver during the Tibet visit. In fact during the Kathmandu visit our guide will be fluent English speaking as well treated you as a well coming good hospitality. During the visit in Tibet all the Tibetan guide recruit by the Tibetan tourism council and there is shortage of guide. They speak good English and don't aspect good hospitality like as Nepal. Our all guide is very good and well treat during the journey.

Meals and Accommodation

We will provide all meals on full board basis during the trekking period in Tibet. On camping trek we will be providing fresh & hygienic food prepared by our camp chef and assistance from our own kitchen, which we set up everyday. During the stay in Kathmandu and Tibet tour part (except camping and trekking period) meals on breakfast basis only are included in the price. Snacks, bottled drinks including mineral water and alcohol are not included in the price.

We provide twin sharing accommodation as per your requested categories in Kathmandu and Tibet tour and tented accommodation during the trek (Single occupancy available on request in additional cost).

Clothing and Equipment

While you traveling Himalayan country this is most essential to know what to bring with you and what are the essential clothing and equipments during the travel. Basically, we suggest bringing based on season and altitude. During the trip you'll needed down, medium fabrics and good hiking boot. Generally find the equipment list below for your personal use during your travel with us,

A pair of light hiking/trekking boots depend on your season and altitude, a pair of sandals, 2 pairs of woolen socks and some pair of hiking socks, 1 medium poly pro shirt, 1 pile jacket, 1 down jacket, 1 woolen hat , a pair of sunglasses, a pair of glove with liner, a pair of woolen gloves, 1 trekking pack 3000 cubic inches capacity, sunscreen lotion SPF 10 to 25 and sunscreen stick SPF 10 to 30, some reading books (optional), 1 walkman (optional) and music tapes (optional), a one liter water bottle, a pair of trekking poles as per your physical condition , 1 flash light with few sets of batteries, 1 sleeping bag (-5 to -20) depends on your season and altitude, 2 t-shirts and one long sleeve t-shirt, 1 trekking baggy pant, rain poncho, nail cutter, Swiss knives etc. are the recommendable to bring with you. Also most of the equipments can buy or hire in Kathmandu.

Acclimatization

Our itinerary specially tailored considering with a high degree of minimization of AMS (Acute Mountain Sickness). Normally, altitude sickness stars from 3,600 meters/11808 feet and there is no problem below this standard. During your trip this is a best solution go slowly with body acclimatization. Consider in the higher altitude there is less oxygen in the air. Suppose, crossing high passes more than 5,000 meters/ 16,400 feet, there is 50% less oxygen than at sea level. Your body needs many days to acclimatization during the travel in high Himalaya.

Check out "Altitude illness" by Dr Jim Duff.

Travel Insurance

Travel insurance is most essential if you are going to travel in the Himalaya; which protect your financial securities and compensate your lost property as well as life security. We are requesting to bring your travel insurance with you. Travel insurance should cover helicopter evacuation to be required and in case of any emergency, we talking with your insurance company then provide the evacuation for your life safety. Unless here in Kathmandu available on request.

Climate and Weather

In fact, Nepal is best time to travel in autumn and spring season but in the Tibetan climate is not as harsh as many people imagine it to be. It is suitable for travel to Tibet from April to the beginning of November, and the best time is August and September. But if you only stay in Lhasa, you can go there anytime of the year. Sun radiation is extremely strong in Tibet. The sunlight in Lhasa is so intense that the city is called Sunlight City. The thin air can neither block off nor retain heat so that the temperature extremes can be met in daytime and the same night respectively in Tibet. However it is not impossible to visit the holy snow land. May, June and September are the tourism season in east Tibet.

Most annual rainfall comes in the rainy season that starts from June to September. Usually it rains at night in Lhasa, Shigatse and Chamdo area. The rainfall may block roads and make travel difficult but the scenery at the time will be the best.

Passport and Visa Requirements

Before you traveling check your passport and validity date. You most require a valid passport to visit out of country. Passports most have at least 6 months validity after finish date of your trip. We most require your copy of full passport details with correct spelling written in your passport or scan copy is most preferable.

In Nepal you will require a visa which can be obtained in advance from the Nepalese Embassy from your country or you can get on arrival at the airport in Kathmandu with a cost of US$30 which is single-entry tourist visas and valid for up to 60 days and can be extended to a maximum of three months for an additional charge. On arrival please get a multiple entry visa. Please visit for more information; www.newweb.net/nepal_embassy/visaform.htm

During the Visit in Tibet Chinese Government require original passport to obtain the Chinese visa most take from Nepal and even if you have already obtain from your county this visa doesn't work travelling from Nepal. Recently, they providing visa on Monday, Wednesday and Friday on evening valid till 20 -25 days in total and we most require our passport copy before your arrival. Without Package tour this is worthless try to visit Tibet. It means you are not allowed to travel alone.

Permits and fees

In Nepal, you most require a permits and fees to enter a certain areas such as World heritage sites, National Park, restricted areas along climbing as well. All the trip prices are including the cost of relevant permits and entrance fees. Incase of any such conditions we will inform you if required any additional permit fees before you make a booking with us.

During the Visit in Tibet, they require the Chinese visa fees, Tibet special permit as well as charge each monastery while you enter. This major fee includes in our package tour.

Health and Medical Information

Our all staffs are well experienced travelers and sharing since 1 ½ decade to achieve the traveler's ambition. In fact, we specialized in the Himalayan travel and we all are from Himalayan region with plenty of local knowledge, which is a key factor to provide the standard service to our clients. Our all services based on client's safety and satisfaction. We provide the high range of quality services and personally taking care during the trip. Each of our guides carries medical kit bag for occurring incidents during the travel. As a result we have best recommendation from our previous clients.

Environmental Concerns

We are highly sensible to protect our natural environment and participating with many environmental clean up campaigns. Our responsible tourism carries good message to the locals and we insists and train them do's and don't, how to keep good environment etc. Besides this tourism industry has an obligation to protect and preserve the natural environment for future generations as well.

To find out more about the clean-up campaigns and environmental awareness events we've run with KEEP, please click here for more information.

Our Experience

Nepal Vision Treks & Expedition has been stabilized in 1992 with Govt. registered company based in Kathmandu, Nepal and we are working in adventure travel in the Himalaya of Nepal, Tibet, Bhutan and India carries long experience and built up own history in tourism. Our long experience in adventure travel, we are even more dedicated to fulfill our clients' requirement and always sincere with clients gratification. We are also delighted to say that many of our clients return again and again to travel with us and many of our new clients are through recommendations and word of mouth from happy and satisfied clients who have previously traveled with us.

How to Book

While you have chosen your trip, contact our head office by mail or phone to check the availability dates, groups or any remaining question you may have. We are happy to help and reply responsively as soon as possible. We'll hold your booking with us before your final decision. Please read properly our trip booking terms & conditions before your booking and fill up the booking form (download from our website) along with the appropriate deposit of 20 % per person in advance and payment made through the bank transfer or submit your credit card (visa/master card) details with booking form. When you choose the method of advance payment in an appropriate way, a signed and completed booking form will still be required for confirmation of booking. Bookings will only be confirmed once we receive a completed and signed booking form along with appropriate payment.
The final balance for your booking will be on arrival in Kathmandu. We will invoicing you after your arrival for the final balance along with other final pre departure details as appropriate. Your final invoice will show the price based on the previous quote at the time of invoicing.

We wish you a wonderful Himalayan adventure with us!

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